Milk and cereal bites are the perfect snack because they are packed with essential vitamins and minerals found in milk and yogurt.Before I pour you a bowl of my milk and cereal bites, I want to take a moment to announce my role as a dairy ambassador for Milk Means More-- … [Read more...]
Breastfeeding Nutrition Tips
If there's one thing I've asked most if not ALL of my mom tribe advice on it's breastfeeding. Weird, right? NOPE! Not if you've been there--- whether you've breastfeed for a day, week, month, or year, it's key to have a network of people who have been there and done it! Today's … [Read more...]
Yogurt-Dipped Banana Bites
Yogurt-dipped banana bites make the perfect afternoon snack or post-meal dessert. They are also kid and figure-friendly!Ted and I spent over an hour grocery shopping this past weekend. What we thought was going to be a quick trip [list and all] turned out to be a long … [Read more...]
The Importance of Family Meals
There is nothing like the tradition of sitting down to an Italian table. And nothing is more Italian than sitting around a table sharing a meal and stories about your day. Growing up in an Italian family, I have had the privilege to create many special memories with my family and … [Read more...]
Being Married to a Registered Dietitian
Today marks the third anniversary for Ted and I. THREE YEARS = 2 babies, a move across the country, 4 new jobs, a new house, this list could go on. We don't half-a$$ much folks. While there are plenty of things I could and want to write about being married to Ted for 3 years, I … [Read more...]
