Mom to Mom Nutrition

Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

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Trending Posts

Short on time and energy? These 4 simple meal prep shortcuts help busy moms eat well without stress—even when food prep feels impossible.

4 Simple Meal Prep Shortcuts (Even When Food Prep Feels Impossible)

January 7, 2026 By Katie

Feeding a toddler takes patience for a variety of reasons. Learn five tips to stop one of the greatest challenges, food throwing.

5 Ways to Stop Your Toddler’s Food Throwing

October 27, 2024 By Katie

Chicken Noodle Soup Five Ways--- discover creative and easy ways to prepare variations on the classic comfort soup.

Chicken Noodle Soup Five Ways

October 18, 2024 By Katie

Recent Posts

Easy St. Patrick’s Day Cupcakes with Green Frosting and Rainbow Candy

March 14, 2026

All it takes is a little planning and about an hour of your time to make weekly food prep a reality and healthy eating the outcome. Here is a list of healthy foods you’ll routinely find in my grocery cart and prepped on the weekend for a healthy week ahead!

8 Healthy Snacks for Breastfeeding Moms

March 10, 2026

Need quick kid-friendly dinners? These 10 picky-eater-friendly 3-ingredient meals are fast, realistic, and ready in about 20 minutes—perfect for busy nights.

3-Ingredient Dinners Kids Will Actually Eat (Picky Eater Friendly)

March 5, 2026

Stress and Heart Health: What Every Woman Should Know This American Heart Month

February 11, 2026

Quick and easy dinner ideas for sports nights — Discover quick, kid-approved meals perfect for busy weeknights.

Quick and Easy Dinner Ideas for Sports Nights

February 8, 2026

Nana’s Caesar salad dressing is the base of this easy customizable dinner. Build your own Caesar salad bowls with chicken, shrimp, steak, or veggies for a meal that’s quick, fresh, and family-approved.

Nana’s Caesar Salad: The Perfect Base for a Customizable Dinner

February 3, 2026

We decided to bake a cake. Not for a birthday. Not for a holiday. Not even because company was coming over. Just because.

A “Just Because” Cake

January 30, 2026

Here are 12 easy school lunch ideas for picky eaters that strike the right balance between comfort and variety. These ideas work for both elementary and middle school kids—and they actually get eaten!

12 Easy School Lunch Ideas for Picky Eaters

January 20, 2026

WELCOME!

Hi, I’m Katie! Registered Dietitian, Mom, and Mealtime Negotiator. I’m on a mission to make mealtime happier, healthier, and easier with small children, despite what my 4 picky eaters have me believing. From family-friendly recipes to confessions about my unfiltered motherhood moments, I hope you grab a seat at my kitchen table!
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Mom to Mom Nutrition Slow Cooker 101 Freebee

As Seen In - SHAPE, Fox 2 Detroit, Detroit Free Press, Metro Parent, Produce for Kids, Kids Eat Right, PBS Parents

Who says leftovers can’t be delicious AND convenient?? Repurpose those grilled chicken into one or more of these quick, delicious meal ideas!
Make dinner fast with the 5-ingredient skillet dinner formula: pick one meat, seasoning, vegetable, sauce, and pasta for an easy one-pan weeknight meal.
All 6 of these breakfast ideas can be made in advance, and preferably with the help of your kids! If you find yourself short on time in the morning but want a homemade breakfast, then this post is for you!