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Mom to Mom Nutrition

Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

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4 Simple Meal Prep Shortcuts (Even When Food Prep Feels Impossible)

January 7, 2026 By Katie

Feeding a toddler takes patience for a variety of reasons. Learn five tips to stop one of the greatest challenges, food throwing.

5 Ways to Stop Your Toddler’s Food Throwing

October 27, 2024 By Katie

Chicken Noodle Soup Five Ways--- discover creative and easy ways to prepare variations on the classic comfort soup.

Easy Sheet Pan Dinner Ideas for Busy Weeknights

March 21, 2026

Easy St. Patrick’s Day Cupcakes with Green Frosting and Rainbow Candy

March 14, 2026

All it takes is a little planning and about an hour of your time to make weekly food prep a reality and healthy eating the outcome. Here is a list of healthy foods you’ll routinely find in my grocery cart and prepped on the weekend for a healthy week ahead!

8 Healthy Snacks for Breastfeeding Moms

March 10, 2026

Need quick kid-friendly dinners? These 10 picky-eater-friendly 3-ingredient meals are fast, realistic, and ready in about 20 minutes—perfect for busy nights.

3-Ingredient Dinners Kids Will Actually Eat (Picky Eater Friendly)

March 5, 2026

Stress and Heart Health: What Every Woman Should Know This American Heart Month

February 11, 2026

Quick and Easy Dinner Ideas for Sports Nights

February 8, 2026

Nana’s Caesar salad dressing is the base of this easy customizable dinner. Build your own Caesar salad bowls with chicken, shrimp, steak, or veggies for a meal that’s quick, fresh, and family-approved.

Nana’s Caesar Salad: The Perfect Base for a Customizable Dinner

February 3, 2026

We decided to bake a cake. Not for a birthday. Not for a holiday. Not even because company was coming over. Just because.

Hi, I’m Katie! Registered Dietitian, Mom, and Mealtime Negotiator. I’m on a mission to make mealtime happier, healthier, and easier with small children, despite what my 4 picky eaters have me believing. From family-friendly recipes to confessions about my unfiltered motherhood moments, I hope you grab a seat at my kitchen table!
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