Traditional chicken nuggets get a makeover with this homemade panko-crusted breading for an extra crispy, cheesy texture.Earlier this week on Facebook I confessed I do not want my kids to be “nugget kids.” This isn’t entirely the truth. What I do not want is my kids to … [Read more...]
The Imperfect Registered Dietitian Nutritionist
Today is Registered Dietitian Nutritionist Day. I could go on and on as to why I love this profession, the people I call colleagues, friends, foodie-loving bombshells, but I thought I’d take a different approach and explain to you why I consider myself an imperfect registered … [Read more...]
Milk and Cereal Bites
Milk and cereal bites are the perfect snack because they are packed with essential vitamins and minerals found in milk and yogurt.Before I pour you a bowl of my milk and cereal bites, I want to take a moment to announce my role as a dairy ambassador for Milk Means More-- … [Read more...]
Breastfeeding Nutrition Tips
If there's one thing I've asked most if not ALL of my mom tribe advice on it's breastfeeding. Weird, right? NOPE! Not if you've been there--- whether you've breastfeed for a day, week, month, or year, it's key to have a network of people who have been there and done it! Today's … [Read more...]
Yogurt-Dipped Banana Bites
Yogurt-dipped banana bites make the perfect afternoon snack or post-meal dessert. They are also kid and figure-friendly!Ted and I spent over an hour grocery shopping this past weekend. What we thought was going to be a quick trip [list and all] turned out to be a long … [Read more...]






