There’s only one reason I do not buy Ben and Jerry’s ice cream: I can eat a whole pint in one sitting! And I won’t share. Lucky for my sweet tooth I had a craving for Chunky Monkey ice cream and decided to recreate the flavors in a lower-calorie laden chunky monkey smoothie. It’s … [Read more...]
Crockpot Shredded Beef
Crockpot shredded beef is the perfect protein for Mexican-inspired tacos, salads, soups, and stews. It's easy and healthy!When it comes to weeknight meals, I’m all about a recipe that serves a dual purpose. That means it’s not just good for a Monday night dinner, but a … [Read more...]
Lemon Orzo with Asparagus
The freshness of lemon and in-season asparagus make this lemon orzo with asparagus the perfect side dish for spring or summer! Lemon orzo with asparagus encompasses everything I love about the spring season. The brightness of the lemon zest and the crunch of the asparagus … [Read more...]
Panko-Crusted Chicken Nuggets
Traditional chicken nuggets get a makeover with this homemade panko-crusted breading for an extra crispy, cheesy texture.Earlier this week on Facebook I confessed I do not want my kids to be “nugget kids.” This isn’t entirely the truth. What I do not want is my kids to … [Read more...]
The Imperfect Registered Dietitian Nutritionist
Today is Registered Dietitian Nutritionist Day. I could go on and on as to why I love this profession, the people I call colleagues, friends, foodie-loving bombshells, but I thought I’d take a different approach and explain to you why I consider myself an imperfect registered … [Read more...]
