Mom to Mom Nutrition

Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

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Nana’s Caesar salad dressing is the base of this easy customizable dinner. Build your own Caesar salad bowls with chicken, shrimp, steak, or veggies for a meal that’s quick, fresh, and family-approved.

Nana’s Caesar Salad: The Perfect Base for a Customizable Dinner

Feb 3, 2026 175 Comments

Nana’s Caesar salad dressing is the base of this easy customizable dinner. Build your own Caesar salad bowls with … [Read more...]

Here are 12 easy school lunch ideas for picky eaters that strike the right balance between comfort and variety. These ideas work for both elementary and middle school kids—and they actually get eaten!

12 Easy School Lunch Ideas for Picky Eaters

Jan 20, 2026 58 Comments

Here are 12 easy school lunch ideas for picky eaters that strike the right balance between comfort and variety. These … [Read more...]

Whether you’re trying to add more veggies to your family’s meals or looking for new ways to use up that zucchini stash, here are 7 easy ways to enjoy zucchini all season long!

7 Easy Ways to Enjoy Zucchini This Spring and Summer

Apr 9, 2025 7 Comments

If your garden is overflowing or your local farmers market is bursting with fresh zucchini, you’re not alone! Zucchini … [Read more...]

Ranch Roasted Cauliflower Recipe: A Healthy and Kid-Friendly Side Dish

Ranch Roasted Cauliflower

Feb 16, 2025 80 Comments

Ranch Roasted Cauliflower Recipe: A Healthy and Kid-Friendly Side Dish.  Looking for an easy and delicious way … [Read more...]

Here are five easy, nutritious, and crowd-pleasing ways to enjoy sweet potatoes any day of the week.

5 Creative and Delicious Sweet Potato Recipes That Will Change Your Dinner Game

Nov 20, 2024 44 Comments

Are you tired of the same old mashed sweet potatoes or sweet potato pie? This versatile root vegetable can be … [Read more...]

Transform seasonal fall and winter squash into a comforting meal in minutes using your microwave - the easiest way to cook acorn, butternut, spaghetti, and delicata squash.

Cooking Fall and Winter Squash in the Microwave

Nov 3, 2024 1,423 Comments

Discover the quick and easy method for cooking fall and winter squash in the microwave, perfect for busy weeknight … [Read more...]

These preschool lunch ideas will inspire you to change-up your lunch-packing routine and get your child exposed to a variety of new and healthy foods!

50+ Preschool Lunch Ideas [FREE PDF]

Aug 28, 2024 16 Comments

These preschool lunch ideas will inspire you to change-up your lunch-packing routine and get your child exposed to a … [Read more...]

Orzo salad with bell peppers and garlic dressing is the perfect side dish for any summer BBQ or weeknight meal. Fresh bell peppers and a store bought dressing pack a punch of flavor!

Orzo Salad with Bell Peppers and Garlic Dressing

Jun 5, 2024 7 Comments

Orzo salad with bell peppers and garlic dressing is the perfect side dish for any summer BBQ or weeknight meal. Fresh … [Read more...]

Are you a fan of cottage cheese? Here are a few creative and delicious ways to enjoy cottage cheese each and every day! 

Creative and Delicious Ways to Enjoy Cottage Cheese

Apr 29, 2024 6 Comments

Are you a fan of cottage cheese? Here are a few creative and delicious ways to enjoy cottage cheese each and every … [Read more...]

Depending on which way you make them, these easy green beans recipes are simple enough for any weeknight meal or holiday feast!

Easy Green Beans {2 Ways}

Nov 15, 2021 2 Comments

Depending on which way you make them, these easy green beans recipes are simple enough for any weeknight meal or holiday … [Read more...]

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WELCOME!

Hi, I’m Katie! Registered Dietitian, Mom, and Mealtime Negotiator. I’m on a mission to make mealtime happier, healthier, and easier with small children, despite what my 4 picky eaters have me believing. From family-friendly recipes to confessions about my unfiltered motherhood moments, I hope you grab a seat at my kitchen table!
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Top Posts

If You Are Co-Parenting This Holiday Season

A printable list of 25 healthy toddler snack ideas perfect for the big and little kids in your family, including Mom and Dad too!

25 Toddler Snack Ideas [FREE PDF]

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Figure-Friendly Grilling

Taco pie covered in melted cheese and veggies on the side.

Easy Taco Pie

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