Need summer lunch ideas for kids that your picky eater will actually eat? These 15+ easy, dietitian-created lunches skip the short-order cooking — and most take 10 minutes or less. It’s mid-July. The kids have been home for approximately 847 days, and every single one of those … [Read more...]
7 Picky Eater Tips That Actually Work (From a Dietitian Mom)
As a registered dietitian and mom of four, I’ve worked with many families dealing with picky eaters, and I’ve also lived it myself. Here are 7 picky eater tips that actually work for real families.If you have a picky eater at home, you are not alone. Picky eating is very common … [Read more...]
12 Easy School Lunch Ideas for Picky Eaters
Here are 12 easy school lunch ideas for picky eaters that strike the right balance between comfort and variety. These ideas work for both elementary and middle school kids—and they actually get eaten!Even when parents make progress with picky eating at home, school lunch … [Read more...]
5 Ways to Stop Your Toddler’s Food Throwing
Feeding a toddler takes patience for a variety of reasons. Learn five tips to stop one of the greatest challenges, food throwing.Original Post: March 30, 2015. Updated October 27, 2024. Is your toddler turning every mealtime into a food-flinging festival? You're … [Read more...]
How We Taco Night- Let’s Give Them Something to Taco About
Taco night for a family that includes 4 particular eaters sounds more difficult than it actually is. Here are a few simple strategies that make my family’s taco night delicious AND simple.There’s nothing easier than making ground beef tacos, in my humble opinion. Throw 4 … [Read more...]
