While sandwiches are the easiest lunch option, if your child won't eat them, YOU need options. Here are 4 healthy non-sandwich school lunch ideas! You right remember my stance on packing school lunch: your child WILL survive and actually THRIVE by eating the … [Read more...]
15+ Summer Lunch Ideas for Kids That Picky Eaters Will Actually Eat
Need summer lunch ideas for kids that your picky eater will actually eat? These 15+ easy, dietitian-created lunches skip the short-order cooking — and most take 10 minutes or less. It’s mid-July. The kids have been home for approximately 847 days, and every single one of those … [Read more...]
15 No Cook Dinners for Kids (Because It’s Too Hot to Turn On the Oven)
Too hot to cook? These 15 no cook dinners for kids are healthy-ish, kid-approved, and dietitian-created — no oven, no stove, no sweat. Dinner is done!It's the kind of week where the weather app just says, "feels like the surface of the sun," the kids are cranky, and the … [Read more...]
Kid-Friendly Cookout: 5 Easy Tips + a Kid-Approved Menu
Plan a kid-friendly cookout the whole family will love. 5 easy tips from a dietitian + mom of four, plus a simple kid-approved menu and drink ideas. Planning a kid-friendly cookout this summer? Whether it's a Fourth of July party, a backyard birthday, or a random Tuesday when … [Read more...]
20 High-Protein Snacks for Busy Moms (Make-Ahead & Grab-and-Go)
Easy high-protein snacks for busy moms — make-ahead and grab-and-go ideas that actually keep you full, from a Registered Dietitian and mom of four.Let's be honest. It's 3pm, you're running on coffee and the three bites of toast you didn't finish at breakfast, and you find … [Read more...]
