Mom to Mom Nutrition

Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

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Here are 12 easy school lunch ideas for picky eaters that strike the right balance between comfort and variety. These ideas work for both elementary and middle school kids—and they actually get eaten!

12 Easy School Lunch Ideas for Picky Eaters

Jan 20, 2026 58 Comments

Here are 12 easy school lunch ideas for picky eaters that strike the right balance between comfort and variety. These … [Read more...]

Make dinner fast with the 5-ingredient skillet dinner formula: pick one meat, seasoning, vegetable, sauce, and pasta for an easy one-pan weeknight meal.

5 Ingredient Skillet Dinner Formula

Jan 11, 2026 47 Comments

Make dinner fast with the 5-ingredient skillet dinner formula: pick one meat, seasoning, vegetable, sauce, and pasta for … [Read more...]

Short on time and energy? These 4 simple meal prep shortcuts help busy moms eat well without stress—even when food prep feels impossible.

4 Simple Meal Prep Shortcuts (Even When Food Prep Feels Impossible)

Jan 7, 2026 381 Comments

Short on time and energy? These 4 simple meal prep shortcuts help busy moms eat well without stress—even when food prep … [Read more...]

If your kids refuse to eat breakfast before school, you’re not alone—here’s how to handle it with easy, realistic ideas any parent can use.

Easy Breakfast Ideas for Kids Who Don’t Want to Eat Breakfast Before School

Sep 8, 2025 268 Comments

Struggling with kids who won’t eat breakfast before school? Find quick store-bought ideas, non-traditional options, and … [Read more...]

A printable list of 25 healthy toddler snack ideas perfect for the big and little kids in your family, including Mom and Dad too!

No-Cook Dinner Ideas for When Homework Takes Over

Aug 7, 2025 345 Comments

Need quick, no-cook dinner ideas for busy school nights? Try these easy meal solutions for when the kids have homework, … [Read more...]

To help you get started, I’ve created a free printable Weekly Meal Planning Sheet that you can download and fill out to organize your meals for the week!

Free Weekly Meal Planning Sheet!

Feb 18, 2025 63 Comments

Are you tired of the daily struggle of figuring out what to cook? Planning meals ahead of time can make life so much … [Read more...]

Produce prep is one way I make sure my family eats a variety of fruits and vegetables each week. One hour of washing and chopping produce each week helps with meals and snacks!

12 Weeks of Produce Prep

Jan 8, 2025 76 Comments

Produce prep is one way I make sure my family eats a variety of fruits and vegetables each week. One hour of washing and … [Read more...]

Chicken Noodle Soup Five Ways--- discover creative and easy ways to prepare variations on the classic comfort soup.

Chicken Noodle Soup Five Ways

Oct 18, 2024 27 Comments

Chicken Noodle Soup Five Ways--- discover creative and easy ways to prepare variations on the classic comfort … [Read more...]

The skeleton meal planning method is a simplified approach to meal planning that focuses on creating a basic structure for your meals without going into too much detail. Here's how it typically works!

Skeleton Meal Planning

Apr 20, 2024 23 Comments

The skeleton meal planning method is a simplified approach to meal planning that focuses on creating a basic structure … [Read more...]

Who says leftovers can’t be delicious AND convenient?? Repurpose those grilled chicken into one or more of these quick, delicious meal ideas!

10 Ways to Use Leftover Grilled Chicken

Apr 14, 2024 46 Comments

Who says leftovers can’t be delicious AND convenient?? Repurpose those grilled chicken into one or more of these quick, … [Read more...]

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WELCOME!

Hi, I’m Katie! Registered Dietitian, Mom, and Mealtime Negotiator. I’m on a mission to make mealtime happier, healthier, and easier with small children, despite what my 4 picky eaters have me believing. From family-friendly recipes to confessions about my unfiltered motherhood moments, I hope you grab a seat at my kitchen table!
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Mom to Mom Nutrition Slow Cooker 101 Freebee

Top Posts

This mushroom and ground beef skillet is an easy skillet dinner that is delicious as-is, or served on top of baked potatoes, brown rice, or quinoa.

Easy Mushroom and Ground Beef Skillet

THE BEST Moist Baked Chicken Breasts

Craving Sugar? Here’s How I “Handle” It

Chicken Lemon Rice Soup (Avgolemono Soup)

Latest Posts

5 Tips for Healthier Meal Planning

Baby Foodie: Adding Herbs and Spices to Baby Food

Learn the basics to getting a healthy grilled meal on the table with these figure-friendly grilling tips!

Figure-Friendly Grilling

Taco pie covered in melted cheese and veggies on the side.

Easy Taco Pie

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