There is nothing like the tradition of sitting down to an Italian table. And nothing is more Italian than sitting around a table sharing a meal and stories about your day. Growing up in an Italian family, I have had the privilege to create many special memories with my family and … [Read more...]
Being Married to a Registered Dietitian
Today marks the third anniversary for Ted and I. THREE YEARS = 2 babies, a move across the country, 4 new jobs, a new house, this list could go on. We don't half-a$$ much folks. While there are plenty of things I could and want to write about being married to Ted for 3 years, I … [Read more...]
5 Healthy Sandwich Swaps
We are a big sandwich eating family- and for good reason! They’re easy to make, easy to eat on the go, and filled with the right stuff they’re healthy for you! You can pile lots of delicious, healthy toppings between two slices of bread and call it a sandwich. If your turkey on … [Read more...]
A Guide to Making Homemade Pizza
If we’ve just met, you’ll quickly learn that my favorite food to make is pizza. If you’ve known me for a while, this comes as no surprise to you. Homemade pizza is part of my bloodline. My parents started their own homemade pizza night in college and this tradition continues in … [Read more...]
Three-Cheese Quinoa Bites
Three-Cheese Quinoa Bites are a quick and healthy kid-friendly food that are packed with protein from the quinoa, cheese, and egg.Since Joey started solid foods, I’ve been keeping a running list of foods NOT to feed him. Because of the nutritional value? No. Because of the … [Read more...]
