A night before school checklist for kids — plus the one question I moved to bedtime that fixed our mornings.Our school mornings used to fall apart in the exact same place every single day.Not the waking up. Not the clothes. Not even the shoes, … [Read more...]
Same Dinner, Different Plate: Practice-Night Edition
Practice Is at Dinnertime: How to Feed Everyone Without Cooking TwicePractice starts at 5:30. Which means we leave at 5:10. Which means someone needs to eat at 4:45, someone else isn't hungry until 7:45, and I'm eating standing up over the sink at some point in … [Read more...]
Kid-Friendly Cookout: 5 Easy Tips + a Kid-Approved Menu
Plan a kid-friendly cookout the whole family will love. 5 easy tips from a dietitian + mom of four, plus a simple kid-approved menu and drink ideas. Planning a kid-friendly cookout this summer? Whether it's a Fourth of July party, a backyard birthday, or a random Tuesday when … [Read more...]
Same Dinner Different Plate: The Lunchbox Edition
Same Dinner Different Plate [SDDP] for Picky Eaters Who Won't Eat What You Pack Packing school lunch for a picky eater doesn't mean making something completely different. Learn how to use the Same Dinner Different Plate method for lunchboxes — from a Registered Dietitian mom of … [Read more...]
Same Dinner, Different Plate: The Summer BBQ Version Every Picky Eater Mom Needs
Same dinner, different plate can make summer BBQs less stressful for families with picky eaters. Learn realistic feeding strategies for cookouts, grilling nights, and family gatherings.Summer BBQ season can feel weirdly stressful when you have a picky eater. Everyone … [Read more...]
