Today's post is brought to you by my friend and fellow registered dietitian, Kristy! As a mom with young kids herself, we're always chatting up delicious and nutritious ways to feed our kids [and keep our sanity]. Kristy has experience with school-age children so I thought it … [Read more...]
Cinnamon Apple Quinoa Parfait
Remember all that quinoa I cooked over the weekend? I put it to good use. "Very good use" said my 15 month old. Well, he didn't really say that. But he gobbled down this Cinnamon Apple Quinoa Parfait in record time after his nap. Rest assured quinoa, yogurt, and apple ended up on … [Read more...]
No-Recipe Meal Ideas
I have a confession to make. And I have a feeling many of you are in the same boat. I might share homemade recipes, pin 1,000's of them on Pinterest, and collect cookbooks like they are going out of style, but I really only use or follow a recipe once or twice a week. So I guess … [Read more...]
Homemade Taco Seasoning
When asked to create a smoky or spicy recipe for this month’s Recipe Redux challenge, there was no doubt in my mind I would be creating a spicy recipe. I put hot sauce [Tapatio to be exact] on everything from cottage cheese to eggs to spaghetti! Weird, I know. Instead of … [Read more...]
No Bake Breakfast Cookies
Not a breakfast eater? These no-bake breakfast cookies will change that! The combination of peanut butter, chocolate, and oatmeal make breakfast tasty! If there's one nutrition and health tip that I have a hard time following, despite the endless amount of nutrition … [Read more...]
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