To highlight the role parents, educators, health professionals and government official’s play in ensuring a healthy future for children, the Academy of Nutrition and Dietetics has declared August as Kids Eat Right Month. Kids Eat Right Month will focus on the important of … [Read more...]
Spicy Peanut Sauce
When I cook Asian-inspired meals, I usually take a major shortcut: store-bought sauce. One night when I was waiting for the noodles for beef and broccoli to boil, I sat down and took a look at the nutrition facts label of my favorite sauce and immediately decided it was time to … [Read more...]
Farmers’ Market Shopping
I originally posted this article on the Foodie Babies website but decided Farmers' Market shopping tips aren't just relevant for those wanting to make homemade baby food- they are relevant for EVERYONE wanting to enjoy in-season, locally-produced fruits, vegetables, meat … [Read more...]
Foodie Babies
Four years ago, I found myself across the country in Sacramento, California, completing a 3-month internship at the California Department of Public Health (CDPH). A lot happened during my time in Sacramento: I met my husband, Ted, I finished the requirements for my Masters … [Read more...]
Baby Update [9 Months]
Mr. Joey is 9 months old today! 9 months! I can't believe it. As much as I love the predictable routine, the giggles, and exploration and confidence that comes with 9 months of age, I can't help but be a little sad that our baby is growing up. As I sit here with a warm cup of … [Read more...]
