It pains me to write the title and copy in this blog post because the fall is MY time of year. From football to food to family and yes, my birthday, I’ve always had a special place for the fall in my heart and soul. But here’s the thing: I haven’t felt like myself the past few … [Read more...]
Adjusting to a New Normal
Normal. I cringe when I hear that word right now. Not because we are living through a pandemic, but because I’ve been long questioning what normal really ever was for my family. Ask my children in 10 years and I’m sure they’ll question a few things about their childhood- their … [Read more...]
At-Home Summer Fun
Disclosure: This shop has been compensated by Inmar Intelligence and Danimals®. All opinions are mine alone. #Danimals #DanimalsSmoothiesLike many of you, summer is presenting us with a different routine this year. We are opting for more at-home activities with limited time … [Read more...]
Graham Cracker Sandwiches + Summer 2020
We rounded out this school week [it might be the last week of school?! I should probably look into that…] with a request for PB & J sandwiches, and guess what? I was OUT of bread! In an effort to please my students [aka my own children], I swapped the bread for graham … [Read more...]
Recovery + COVID-19 Update
A friend and old colleague from my BEEF days [remember when I was a registered dietitian nutritionist for the beef industry?! So fun and tasty!] and I have been texting off and on the past few days, and the topic of recovery came up. I hesitate at times to share my recovery … [Read more...]






