Today's post is brought to you by my friend and fellow dietitian, Corinne Dobbas [see bio below]. Besides having a smile that light's up a room, Corinne is one of the most positive people I have ever had the chance to connect with. She's here today to share some simple ways … [Read more...]
5 Self-Care Tips for Moms
Something happens when you become a mother: you not only bring a new life [that you love unconditionally] into this world, but you take a back seat to their needs.I too did this when Joey was born, then Anthony, but slowly I’ve found little ways to still take time and do … [Read more...]
Family & Friend Support During Pregnancy
At the end of each week, I usually go through my iPhone to see what I've taken pictures of, what pictures need to be deleted (selfies) and what pictures need to be saved and printed. This week's photos had a definite theme: support. Specifically support from family and friends … [Read more...]




