Soon after I took a pregnancy test with Chapter 2 [actually, I took about 5], I learned baby’s due date would be sometime near Christmas. The simple “when are you due?!” question turned many into cynics about having my child’s birthday so close to Christmas. I’ve enjoyed this … [Read more...]
How Dad Can Help With Breastfeeding
Before Joey was born, there was NO question in my mind about his initial nutrition: I was going to breastfeed. I think one of the first things I learned while studying to become a registered dietitian was “breast is best for baby!” That catch phrase didn’t prepare me for the … [Read more...]
Gift for Coffee Lovers
Today marks the last day Joey goes to childcare. I have a lot of mixed emotions about this, as I know he's enjoyed his days at school [Wednesday's] and I've enjoyed my "me time" to get stuff done. But with a new baby on the way and Ted starting a new job, it just doesn't make … [Read more...]
Holiday Traditions Memory Book
While the saying goes "a picture is worth a thousand words," I believe a hand-written memory is worth a thousand more! I love going through old journals/diaries from Junior High (yes, I saved mine). I also cherish handwritten recipes my Mom has shared with me. When Ted and I … [Read more...]
7 Healthy Holiday Eating Strategies
One down, only two more to go! I used to have that attitude towards the holidays at a time when I was more concerned about the calories and fat going into my mouth vs. the real meaning of this time of year. I’m thankful to be past that food-guilt stage of my life, but for many, … [Read more...]
