This Banana Date Chocolate Smoothie tastes just like a chocolate milkshake, with some extra good-for-you nutrients like fiber and protein. We are officially midway through January 2022 and while I’m all for eating healthier and lighter this time of year, I don’t make huge … [Read more...]
Healthy Summer Snacks for Kids
Warmer weather means our indoor snacking party (yes it’s always a party with my crew) is now on pool decks and park benches. While the snacks pretty much stay the same for us depending upon location, I have a few tricks up my sleeve when it comes to packing and assembling the … [Read more...]
Frozen Yogurt Blueberry Bites
These frozen yogurt blueberry bites are a nutritious treat made with just two ingredients. The best part? They appeal to the whole family! Why You'll Love These Frozen Yogurt Blueberry Bites This recipe for frozen yogurt blueberry bites is short and sweet, and an incredibly … [Read more...]
25 Toddler Snack Ideas [FREE PDF]
A printable list of 25 healthy toddler snack ideas perfect for the big and little kids in your family, including Mom and Dad too! Today I’m talking about my toddler’s favorite subject: snacking! I've included many of these in my 50+ healthy meal and snack ideas for kids, … [Read more...]
No-Bake Chocolate Protein Bars
No-bake chocolate protein bars are made with just six ingredients and are the perfect snack for on-the-go, busy days! When it comes to getting enough protein throughout the day, I usually have no problem. Milk with meals? Check. Yogurt and hard-boiled eggs for snacks? Check. … [Read more...]
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