Mom to Mom Nutrition

Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

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Ready in just 15 minutes, chicken sausage and fresh vegetables come together in a super simple chicken sausage and vegetable skillet dinner recipe.

Chicken Sausage and Vegetable Skillet

September 18, 2017 By Katie

Ready in just 15 minutes, chicken sausage and fresh vegetables come together in a super simple chicken sausage and vegetable skillet dinner recipe. I’m such a creature of habit when it comes to grocery shopping. I almost always have the same items in my grocery cart or … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Main Dishes Tagged With: chicken sausage, family meals, skillet, skillet dinner, skillet meal, skillet meals, vegetables

Apples and bananas make the perfect fruit combo in these applesauce banana muffins. A kid-friendly breakfast, snack, or lunchbox option!

Applesauce and Banana Muffins

September 12, 2017 By Katie

Apples and bananas make the perfect fruit combo in these applesauce banana muffins. A kid-friendly breakfast, snack, or lunchbox option! You know that song that someone keeps singing on repeat and then you can’t get it out of your head? Yeah I’m talking about ALL of the … [Read more...]

Filed Under: 30 Minutes or Less, Breakfast, Food & Recipes, Sides, Snacks Tagged With: applesauce, baking, bananas, breakfast, lunchbox, michigan apple committee, Michigan Apples, mini muffins, muffins, school lunch

Whole Grain Cinnamon Crunch Bites make the perfect whole grain snack when you’re craving something flavorful AND fiber-filled. A perfect grab-and-go snack or lunchbox treat!

Whole Grain Cinnamon Crunch Bites

September 11, 2017 By Katie

Disclosure: Thank you to General Mills Big G Cereals for sponsoring this post as part of Whole Grains Month and the #ButFirstWholeGrain Challenge. As always, all thoughts and opinions are my own. Whole Grain Cinnamon Crunch Bites make the perfect whole grain snack when you’re … [Read more...]

Filed Under: 30 Minutes or Less, Dessert, Food & Recipes, Snacks Tagged With: bites, Cinnamon Toast Crunch, energy bites, General Mills, lunchbox, snack bites, treat, whole grains

How To Nourish A Growing Baby

September 7, 2017 By Katie

Thank you to Balchem, a nutrition ingredient supplier, for sponsoring this post. As always, all opinions and messaging are my own. When I think back to my three pregnancies and how my diet played a role in delivering healthy babies, I can’t help but laugh because really, … [Read more...]

Filed Under: Baby, Basics, Infant, Mom Life, Nutrition, Pregnancy Tagged With: Balchem, child health, Choline, infant health, maternal health, nutrients, pregnancy, pregnancy nutrition

Pressing the Reset Button

August 30, 2017 By Katie

I don’t know what it is or was about the month of August, but I personally need to press my very own reset button. No, I don’t want to start this month all over again. I just want to get back into a system. A routine. From meal planning, to a date night, to patience and … [Read more...]

Filed Under: Mom Life Tagged With: mom, mom blogger, mom life, mom to mom, mommy, motherhood

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WELCOME!

Hi, I’m Katie! Registered Dietitian, Mom, and Mealtime Negotiator. I’m on a mission to make mealtime happier, healthier, and easier with small children, despite what my 4 picky eaters have me believing. From family-friendly recipes to confessions about my unfiltered motherhood moments, I hope you grab a seat at my kitchen table!
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Mom to Mom Nutrition Slow Cooker 101 Freebee

As Seen In - SHAPE, Fox 2 Detroit, Detroit Free Press, Metro Parent, Produce for Kids, Kids Eat Right, PBS Parents

To help you get started, I’ve created a free printable Weekly Meal Planning Sheet that you can download and fill out to organize your meals for the week!
Welcome grilling season with 10 easy grilling recipes that you can have on your table in under 30 minutes. Perfect for those busy weeknights! 
Transform seasonal fall and winter squash into a comforting meal in minutes using your microwave - the easiest way to cook acorn, butternut, spaghetti, and delicata squash.

Latest Posts

5 Tips for Healthier Meal Planning

Baby Foodie: Adding Herbs and Spices to Baby Food

Learn the basics to getting a healthy grilled meal on the table with these figure-friendly grilling tips!

Figure-Friendly Grilling

Taco pie covered in melted cheese and veggies on the side.

Easy Taco Pie