Broiled flank steak is the easiest steak dinner of the week: a 4-ingredient marinade, 12 minutes under the broiler, no grill required. From a dietitian mom of four. I love a grilled steak as much as anyone, but on a busy weeknight? I’m not always interested in standing outside at … [Read more...]
Same Dinner, Different Plate: Practice-Night Edition
Practice Is at Dinnertime: How to Feed Everyone Without Cooking TwicePractice starts at 5:30. Which means we leave at 5:10. Which means someone needs to eat at 4:45, someone else isn't hungry until 7:45, and I'm eating standing up over the sink at some point in between.If … [Read more...]
15+ Summer Lunch Ideas for Kids That Picky Eaters Will Actually Eat
Need summer lunch ideas for kids that your picky eater will actually eat? These 15+ easy, dietitian-created lunches skip the short-order cooking — and most take 10 minutes or less. It’s mid-July. The kids have been home for approximately 847 days, and every single one of those … [Read more...]
15 No Cook Dinners for Kids (Because It’s Too Hot to Turn On the Oven)
Too hot to cook? These 15 no cook dinners for kids are healthy-ish, kid-approved, and dietitian-created — no oven, no stove, no sweat. Dinner is done!It's the kind of week where the weather app just says, "feels like the surface of the sun," the kids are cranky, and the … [Read more...]
Same Dinner, Different Plate: The Summer BBQ Version Every Picky Eater Mom Needs
Same dinner, different plate can make summer BBQs less stressful for families with picky eaters. Learn realistic feeding strategies for cookouts, grilling nights, and family gatherings.Summer BBQ season can feel weirdly stressful when you have a picky eater. Everyone … [Read more...]
