Slow Cooker Taco Soup made with veggies, salsa, and lean Ground Beef is full of traditional taco flavor but served as a soup!Yes. I haven’t put away my slow cooker yet and don’t plan on doing so anytime soon! And judging by the number of moms in our church group that talk … [Read more...]
Make-Ahead BBQ Chicken Bowls
BBQ Chicken Bowls with slow cooked BBQ chicken, onions, roasted potatoes and corn make a simple make-ahead meal that are easily reheated for any busy weeknight.For many of us, the basics of healthy eating are easy to understand. Where we find ourselves opting for takeout … [Read more...]
5 Simple Ways for Any Mom to Find “Me” Time- Even When You Have No Time
Today's post is brought to you by my friend and fellow dietitian, Corinne Dobbas [see bio below]. Besides having a smile that light's up a room, Corinne is one of the most positive people I have ever had the chance to connect with. She's here today to share some simple ways … [Read more...]
Healthy Shamrock Shake
A Healthy Shamrock Shake has all the taste of the classic seasonal beverage with about half the calories and a bigger punch of nutrition!Just as November is to Pumpkin Spice Lattes, March is to Shamrock Shakes. And with March being a few days away, if you’re a mint and … [Read more...]
White Bean Quesadilla
A White Bean Quesadilla makes a simple and nutritious lunch--- a serving of whole grains, dairy, and protein is the perfect mix of fuel kids and parents need to get through a busy day! It feels weird writing a whole post on the topic of a simple white bean quesadilla but … [Read more...]
