Lower in sugar than store bought options, these homemade oatmeal breakfast cookies are filled with healthy ingredients needed to start any busy day! I recently shared simple swaps I’m making in our house to reduce my family’s sugar intake. And I would say the biggest … [Read more...]
5 Ways to Reduce Your Child’s Sugar Intake
Parents often are reminded it’s not just the holiday season that presents our children [and ourselves] with sugary treats. The reality is that many year-round celebrations AND foods found in our pantries are accompanied by sugar. Sugar. And more sugar. It’s the added sugars in … [Read more...]
We’re Having A…. BABY GIRL!
I’ve always considered myself more of a “boy Mom.” So when the ultrasound technician told us we were having a baby girl, I calmly told her she was lying. “No, really, you are having a girl.” Ted apparently knew it all along, but me? I was doubting Thomas! When friends and family … [Read more...]
Slow Cooker Taco Soup
Slow Cooker Taco Soup made with veggies, salsa, and lean Ground Beef is full of traditional taco flavor but served as a soup!Yes. I haven’t put away my slow cooker yet and don’t plan on doing so anytime soon! And judging by the number of moms in our church group that talk … [Read more...]
Make-Ahead BBQ Chicken Bowls
BBQ Chicken Bowls with slow cooked BBQ chicken, onions, roasted potatoes and corn make a simple make-ahead meal that are easily reheated for any busy weeknight.For many of us, the basics of healthy eating are easy to understand. Where we find ourselves opting for takeout … [Read more...]






