Today's post is brought to you by my friend and fellow dietitian, Corinne Dobbas [see bio below]. Besides having a smile that light's up a room, Corinne is one of the most positive people I have ever had the chance to connect with. She's here today to share some simple ways … [Read more...]
Healthy Shamrock Shake
A Healthy Shamrock Shake has all the taste of the classic seasonal beverage with about half the calories and a bigger punch of nutrition!Just as November is to Pumpkin Spice Lattes, March is to Shamrock Shakes. And with March being a few days away, if you’re a mint and … [Read more...]
White Bean Quesadilla
A White Bean Quesadilla makes a simple and nutritious lunch--- a serving of whole grains, dairy, and protein is the perfect mix of fuel kids and parents need to get through a busy day! It feels weird writing a whole post on the topic of a simple white bean quesadilla but … [Read more...]
Healthy Chocolate Muffins with Greek Yogurt
Healthy Chocolate Muffins are made with simple ingredients like cocoa powder, banana, and Greek yogurt, making the perfect mix for a moist and somewhat dense muffin!Funny things happen when I have an hour or two without the boys on the weekend. I BAKE. Yes, you heard … [Read more...]
Herbed Chicken and Mushroom Skillet
Herbed Chicken and Mushroom Skillet is a simple weeknight meal filled with earthy flavors and made kid-friendly with penne pasta and a sprinkle or two of Parmesan cheese! There are few things in life that excite me more than food. And especially food that can be made … [Read more...]
