Mom to Mom Nutrition

Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

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Craving Sugar? Here’s How I “Handle” It

November 3, 2023 By Katie

Managing or handling sugar cravings can be just as stressful as the thought of “quitting” sugar all together. Here’s a look at what’s been working for me during this sugar-crazed time of year!Good one, right? Handling sugar cravings a few days after Halloween... YIKES! … [Read more...]

Filed Under: Mom Life, Mom to Mom, Top Posts Featured

Fitness on the Farm with Lansing Moms

August 17, 2023 By Katie

Fitness on the Farm with Lansing Moms was an exclusive event for the executive team + contributors of the locally owned and operated parenting website Lansing Moms. Fitness on the Farm was planned and executed by the Michigan Beef Industry Commission in partnership the host farm … [Read more...]

Filed Under: Food & Recipes, Mom Life, Nutrition, Top Posts, Top Posts Featured Tagged With: farm tour, green

THE BEST Moist Baked Chicken Breasts

July 12, 2021 By Katie

Think you don’t need another chicken recipe? Think again! These moist baked chicken breasts are so juicy and tender, you’ll never bake chicken another way!I typically start Monday mornings with a newsletter but after another busy weekend of summertime fun, and a look back … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Main Dishes, Top Posts Featured Tagged With: chicken, chicken breasts, chicken dinner, dinner, dinner ideas, easy dinner, easy dinner ideas, family dinner, family food, family meals, whats for dinner

A printable list of 25 healthy toddler snack ideas perfect for the big and little kids in your family, including Mom and Dad too!

25 Toddler Snack Ideas [FREE PDF]

May 7, 2021 By Katie

A printable list of 25 healthy toddler snack ideas perfect for the big and little kids in your family, including Mom and Dad too!Today I’m talking about my toddler’s favorite subject: snacking! I've included many of these in my 50+ healthy meal and snack ideas for kids, … [Read more...]

Filed Under: Food & Recipes, Sides, Snacks, Top Posts Featured Tagged With: healthy snacks, PDF, printable lists, snacking, snacks, toddler life, toddlers

No-bake chocolate protein bars stacked on a white and red plate.

No-Bake Chocolate Protein Bars

March 31, 2021 By Katie

No-bake chocolate protein bars are made with just six ingredients and are the perfect snack for on-the-go, busy days!When it comes to getting enough protein throughout the day, I usually have no problem. Milk with meals? Check. Yogurt and hard-boiled eggs for snacks? Check. … [Read more...]

Filed Under: 30 Minutes or Less, Breakfast, Food & Recipes, Kid Approved, Meal Planning, Snacks, Top Posts, Top Posts Featured Tagged With: protein, snack

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WELCOME!

Hi, I’m Katie! Registered Dietitian, Mom, and Mealtime Negotiator. I’m on a mission to make mealtime happier, healthier, and easier with small children, despite what my 4 picky eaters have me believing. From family-friendly recipes to confessions about my unfiltered motherhood moments, I hope you grab a seat at my kitchen table!
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Mom to Mom Nutrition Slow Cooker 101 Freebee

As Seen In - SHAPE, Fox 2 Detroit, Detroit Free Press, Metro Parent, Produce for Kids, Kids Eat Right, PBS Parents

Make packing school lunches easier and healthier with these time-saving lunchbox hacks for busy moms. Simple, kid-friendly tips and ideas!

Healthy Lunchbox Hacks Every Mom Should Know

Easy Mushroom and Ground Beef Skillet

To help you get started, I’ve created a free printable Weekly Meal Planning Sheet that you can download and fill out to organize your meals for the week!

Free Weekly Meal Planning Sheet!

Short on time and energy? These 4 simple meal prep shortcuts help busy moms eat well without stress—even when food prep feels impossible.

4 Simple Meal Prep Shortcuts (Even When Food Prep Feels Impossible)

Latest Posts

5 Tips for Healthier Meal Planning

Baby Foodie: Adding Herbs and Spices to Baby Food

Learn the basics to getting a healthy grilled meal on the table with these figure-friendly grilling tips!

Figure-Friendly Grilling

Taco pie covered in melted cheese and veggies on the side.

Easy Taco Pie