Mom to Mom Nutrition

Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

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Simple White Bean and Spinach Soup

November 10, 2023 By Katie

This simple white bean and spinach soup is packed with flavor, nutrition, and pantry staples. Warm up with this vegetarian option. If you’ve been following my Instagram stories this week, then you know I’ve started a new little series called Nutrition Nuggets. Just think: … [Read more...]

Filed Under: 30 Minutes or Less, Soups, Top Posts, Top Posts Featured Tagged With: easy recipe, family meals, fiber, meals, recipe, soup, vegetables, vegetarian

Thai Chicken Salad Wraps

February 19, 2016 By Katie

Thai Chicken Salad Wraps make a light and refreshing healthy lunch made in less than 10 minutes with precooked chicken and fiber-filled flatbread. I’ve said it before and you’ll hear me admit it again: I’m not much of a breakfast eater. So that means I usually have a 10am … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Main Dishes Tagged With: chicken, chicken breasts, fiber, flatbread, Flatout Flatbread, greek yogurt, lunch, sandwich, Thai

WELCOME!

Hi, I’m Katie! Registered Dietitian, Mom, and Mealtime Negotiator. I’m on a mission to make mealtime happier, healthier, and easier with small children, despite what my 4 picky eaters have me believing. From family-friendly recipes to confessions about my unfiltered motherhood moments, I hope you grab a seat at my kitchen table!
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Mom to Mom Nutrition Slow Cooker 101 Freebee

As Seen In - SHAPE, Fox 2 Detroit, Detroit Free Press, Metro Parent, Produce for Kids, Kids Eat Right, PBS Parents

A printable list of 25 healthy toddler snack ideas perfect for the big and little kids in your family, including Mom and Dad too!
Transform seasonal fall and winter squash into a comforting meal in minutes using your microwave - the easiest way to cook acorn, butternut, spaghetti, and delicata squash.
A printable list of 25 healthy toddler snack ideas perfect for the big and little kids in your family, including Mom and Dad too!

Latest Posts

5 Tips for Healthier Meal Planning

Baby Foodie: Adding Herbs and Spices to Baby Food

Learn the basics to getting a healthy grilled meal on the table with these figure-friendly grilling tips!

Figure-Friendly Grilling

Taco pie covered in melted cheese and veggies on the side.

Easy Taco Pie