This Banana Date Chocolate Smoothie tastes just like a chocolate milkshake, with some extra good-for-you nutrients like … [Read more...]
Healthy Summer Snacks for Kids
Warmer weather means our indoor snacking party (yes it’s always a party with my crew) is now on pool decks and park … [Read more...]
Frozen Yogurt Blueberry Bites
These frozen yogurt blueberry bites are a nutritious treat made with just two ingredients. The best part? They appeal to … [Read more...]
25 Toddler Snack Ideas [FREE PDF]
A printable list of 25 healthy toddler snack ideas perfect for the big and little kids in your family, including Mom and … [Read more...]
No-Bake Chocolate Protein Bars
No-bake chocolate protein bars are made with just six ingredients and are the perfect snack for on-the-go, busy … [Read more...]
Chocolate Spinach Smoothie
Thick, creamy, and oh-so-kid friendly, this chocolate spinach smoothie is packed with healthy ingredients both big and … [Read more...]
Sweet Potato Pie Smoothie
Sweet Potato Pie Smoothie has all the warm flavors of fall with a refreshingly sweet and healthy twist on the … [Read more...]
Apple Hummus Stackers
Apple hummus stackers make a protein-packed snack, appetizer, or post-workout treat that’s made with just … [Read more...]
7 Holiday Veggie Tray Ideas
These Holiday veggie tray ideas are designed for Thanksgiving and Christmas celebrations. Both healthy and fresh, … [Read more...]
The Best Healthy Green Smoothie
The best healthy green smoothie requires just five ingredients and is extra creamy and nutritious. Perfect for a quick … [Read more...]