Mom to Mom Nutrition

Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

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Kale Salad with Apples and Cheddar Cheese

February 22, 2017 By Katie

Toddlers and salad don’t always mix. But when this Momma needs something green and clean in her life, I will just make a big salad filled with leafy greens and toppings or mix-in’s I know my kiddos will eat. Like apples and cheddar cheese. That my friends, is the science behind … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Sides Tagged With: cheddar cheese, gala apple, kale, Michigan Apples, salad

Hummus snack plates are perfect for a shareable lunch or snack. Just serve your favorite hummus alongside fresh dippers like pepper or cucumber strips and crackers.

Hummus Snack Plates

February 3, 2017 By Katie

Hummus snack plates are perfect for a shareable lunch or snack. Just serve your favorite hummus alongside fresh dippers like pepper or cucumber strips and crackers.   It seems like everyone is sharing dips and spreads before the big Super Bowl game this weekend, but the … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Sides, Snacks

Get this all-star recipe for homemade pizza sauce and start a pizza night tradition in your own home!

The Best Homemade Pizza Sauce

January 16, 2017 By Katie

Get this all-star recipe for homemade pizza sauce and start a pizza night tradition in your own home! If there’s one food that characterizes or defines my family, it would have to be pizza. Almost every Friday night since my parents started dating has been designated as … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Sides Tagged With: homemade pizza sauce, Italian, pizza, pizza night, pizza sauce, sauce

Baked Parmesan Cauliflower Bites

October 6, 2016 By Katie

Baked parmesan cauliflower bites are breaded with a mixture of parmesan cheese and Italian seasoning, and served with marinara sauce for a perfect side dish or snack! I probably spend more time than most parents thinking about why my kids prefer dinosaur chicken nuggets … [Read more...]

Filed Under: Food & Recipes, Sides Tagged With: cauliflower, Italian, nuggets, side dish, vegetables

Get your kids excited about eating healthy greens by trying one of these 10 kid-friendly spinach and kale recipes!

10 Kid-Friendly Spinach and Kale Recipes

April 22, 2016 By Katie

Get your kids excited about eating healthy greens by trying one of these 10 kid-friendly spinach and kale recipes!  April is a month where we celebrate all things green: Earth Day [April 22nd] and National Garden Week [the second week of April]. While it’s easy for parents … [Read more...]

Filed Under: Food & Recipes, Main Dishes, Sides, Snacks Tagged With: greens, kale, Kroger Co. of Michigan, round-up, spinach, vegetables

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WELCOME!

Hi, I’m Katie! Registered Dietitian, Mom, and Mealtime Negotiator. I’m on a mission to make mealtime happier, healthier, and easier with small children, despite what my 4 picky eaters have me believing. From family-friendly recipes to confessions about my unfiltered motherhood moments, I hope you grab a seat at my kitchen table!
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Mom to Mom Nutrition Slow Cooker 101 Freebee

As Seen In - SHAPE, Fox 2 Detroit, Detroit Free Press, Metro Parent, Produce for Kids, Kids Eat Right, PBS Parents

All 6 of these breakfast ideas can be made in advance, and preferably with the help of your kids! If you find yourself short on time in the morning but want a homemade breakfast, then this post is for you! 
Homemade pizza lunchables.
No-bake chocolate protein bars stacked on a white and red plate.

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Taco pie covered in melted cheese and veggies on the side.

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