Mom to Mom Nutrition

Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

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Artichoke Feta Dip

December 17, 2015 By Katie

Artichoke feta dip is a savory, creamy hot appetizer perfect for any party or celebration. Serve with crackers, crusty bread, or mix in mini phyllo cups! I wouldn’t call this artichoke feta dip kid-friendly. In fact, it wouldn’t qualify as a husband-friendly dip in my … [Read more...]

Filed Under: 30 Minutes or Less, Appetizers, Food & Recipes, Main Dishes, Sides, Snacks Tagged With: artichoke, dip, feta, greek yogurt, Milk Means More

Mashed Potato Cakes with Spinach and Cheese

November 12, 2015 By Katie

Make the most of leftover mashed potatoes by making baked mashed potato cakes. Mixed with fresh veggies and cheese, they are a unique way to get your kids to eat their greens!  Let me let you in on a little secret: I made these mashed potato cakes with store bought mashed … [Read more...]

Filed Under: Food & Recipes, Sides Tagged With: mashed potatoes, Milk Means More, Thanksgiving

5 Kid-Friendly Dips [a trick to getting your kids to eat new foods]

October 25, 2015 By Katie

Offering kid-friendly dips alongside fruits, veggies, and new foods gives kids the creativity and want to take a bite or two! Kids love to dip. Whether it’s because they can make a big mess on their plate or that there’s some element of fun that comes along with the eating … [Read more...]

Filed Under: Basics, Food & Recipes, Main Dishes, Nutrition, Sides, Snacks, Toddler Tagged With: dip, dips, greek yogurt, hummus, marinara sauce, ranch, spreads

Garlic Roasted Potatoes + How to Make Perfectly Roasted Vegetables

October 13, 2015 By Katie

Whole garlic cloves and grated Parmesan cheese make these Garlic Roasted Potatoes a simple side dish the whole family will enjoy! Once the cooler weather hits I’m cranking up my oven and roasting most vegetables [and some fruit] in sight. Roasting is one of the easiest, … [Read more...]

Filed Under: Food & Recipes, Kitchen Tips, Sides Tagged With: how to, potatoes, roasted vegetables

How to Make the Tastiest Sautéed Vegetables [Video]

August 18, 2015 By Katie

There’s hardly ever a dinner in my house that does not include sautéed vegetables. Come to think of it, we even eat our pizza with sautéed vegetables as a topping. GO FIGURE! Anyhow, I’d like to think I’ve perfected the perfect sautéed vegetables for this very reason. A little … [Read more...]

Filed Under: Basics, Food & Recipes, Nutrition, Sides Tagged With: how to, saute, vegetables

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WELCOME!

Hi, I’m Katie! Registered Dietitian, Mom, and Mealtime Negotiator. I’m on a mission to make mealtime happier, healthier, and easier with small children, despite what my 4 picky eaters have me believing. From family-friendly recipes to confessions about my unfiltered motherhood moments, I hope you grab a seat at my kitchen table!
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Mom to Mom Nutrition Slow Cooker 101 Freebee

As Seen In - SHAPE, Fox 2 Detroit, Detroit Free Press, Metro Parent, Produce for Kids, Kids Eat Right, PBS Parents

This mushroom and ground beef skillet is an easy skillet dinner that is delicious as-is, or served on top of baked potatoes, brown rice, or quinoa.
Make dinner fast with the 5-ingredient skillet dinner formula: pick one meat, seasoning, vegetable, sauce, and pasta for an easy one-pan weeknight meal.
No-bake chocolate protein bars stacked on a white and red plate.
Who says leftovers can’t be delicious AND convenient?? Repurpose those grilled chicken into one or more of these quick, delicious meal ideas!

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