Mom to Mom Nutrition

Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

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All you need is one pan, a few pantry staples, and 25 minutes until you can enjoy this simple sheet pan garlic parmesan chicken dinner.

Sheet Pan Garlic Parmesan Chicken and Asparagus

January 27, 2021 By Katie

All you need is one pan, a few pantry staples, and 25 minutes until you can enjoy this simple sheet pan garlic parmesan chicken and asparagus dinner. Why You’ll Love This Garlic Parmesan Chicken and Asparagus Dinner While I have the best intention of meal planning every … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Kid Approved, Main Dishes Tagged With: chicken, chicken breast, chicken dinner, easy dinner, easy meals, easy recipe, easy weeknight dinner, family dinner, family meal, family meals, Italian, sheet pan

Sweet Potato Pie Smoothie

January 20, 2021 By Katie

Sweet Potato Pie Smoothie has all the warm flavors of fall with a refreshingly sweet and healthy twist on the typical pie cravings. Why You’ll Love This Sweet Potato Pie Smoothie You know the traditional sweet potato pie, casserole, or bake that shows it’s face during the … [Read more...]

Filed Under: 30 Minutes or Less, Breakfast, Dessert, Food & Recipes, Kid Approved, Snacks Tagged With: smoothie, sweet potato

Apple Hummus Stackers

December 30, 2020 By Katie

Apple hummus stackers make a protein-packed snack, appetizer, or post-workout treat that’s made with just 3-ingredients! Why You’ll Love These Apple Hummus Stackers These stackers are a no-fuss, real, simple-looking food that always goes over well with my kids! That … [Read more...]

Filed Under: 30 Minutes or Less, Appetizers, Food & Recipes, Kid Approved, Snacks Tagged With: after school snack, appetizer, apples, cheese, healthy snacks, hummus, Sabra, school lunch, side, snacks, sport snack, workout snack

This easy green smoothie recipe requires just five ingredients and is extra creamy and nutritious with the addition of Hass Avocados!

The Best Healthy Green Smoothie

December 9, 2020 By Katie

The best healthy green smoothie requires just five ingredients and is extra creamy and nutritious. Perfect for a quick breakfast or snack!   Why You’ll Love This Easy Green Smoothie It’s simple to do, even your kids can help make it! Mix and match whatever green … [Read more...]

Filed Under: 30 Minutes or Less, Breakfast, Food & Recipes, Kid Approved, Main Dishes, Snacks Tagged With: avocado, fruit, green smoothie, Hass avocado, smoothie, vegetables

Healthy Stuffed Sweet Potatoes

December 2, 2020 By Katie

Healthy stuffed sweet potatoes are filled and baked with veggies and cheese, making an easy weeknight meal or a healthy side for dinner. Why You’ll Love These Healthy Stuffed Sweet Potatoes These stuffed sweet potatoes are a meal in themselves. And the “stuffing” options … [Read more...]

Filed Under: Food & Recipes, Kid Approved, Main Dishes, Sides Tagged With: Milk Means More, sweet potatoes, Thanksgiving

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WELCOME!

Hi, I’m Katie! Registered Dietitian, Mom, and Mealtime Negotiator. I’m on a mission to make mealtime happier, healthier, and easier with small children, despite what my 4 picky eaters have me believing. From family-friendly recipes to confessions about my unfiltered motherhood moments, I hope you grab a seat at my kitchen table!
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Mom to Mom Nutrition Slow Cooker 101 Freebee

As Seen In - SHAPE, Fox 2 Detroit, Detroit Free Press, Metro Parent, Produce for Kids, Kids Eat Right, PBS Parents

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