Mom to Mom Nutrition

Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

  • Home
    • Free Resources (Free PDFs)
  • About
    • Media
  • Food & Recipes
    • 30 Minutes or Less
    • Appetizers
    • Main Dishes
    • Soups
    • Snacks
    • Breakfast
    • Sides
    • Dessert
    • Slow Cooker
    • Kitchen Tips
  • Nutrition
    • Basics
    • Meal Planning
    • 7 Disease-Fighting Foods to Shop For NOW
    • How To Nourish A Growing Baby
    • Nutrition Advice for Sleep Deprived Parents
      augmentin
  • Mom Life
    • Back to School COVID Style
    • Lessons Motherhood Has Taught Me…. So Far
    • 5 Self-Care Tips for Moms
  • Toddler Life
    • Picky Eating
    • How Toddlers Can Help in the Kitchen
    • 10 Family Mealtime Conversation Starters for Kids
  • Work with Me
    • For Brands
    • For Moms

Easy Baked Pancake Muffins

April 19, 2024 By Katie

Pancake muffins taste just like a pancake in muffin form, without having to worry about the flipping and cooking time of standard pancakes! (under 30-minutes) Every few weeks I get in the mood to make pancakes and I’m quickly reminded why I get on the pancake kick every … [Read more...]

Filed Under: 30 Minutes or Less, Breakfast, Food & Recipes, Snacks Tagged With: breakfast, muffins, pancake, pancake muffins, pancakes

All 6 of these breakfast ideas can be made in advance, and preferably with the help of your kids! If you find yourself short on time in the morning but want a homemade breakfast, then this post is for you! 

6 Make-Ahead Breakfast Ideas

April 9, 2024 By Katie

All 6 of these breakfast ideas can be made in advance, and preferably with the help of your kids! If you find yourself short on time in the morning but want a homemade breakfast, then this post is for you!  I find it funny that I'm writing a post about 6 breakfast … [Read more...]

Filed Under: 30 Minutes or Less, Breakfast, Food & Recipes, Top Posts Featured Tagged With: breakfast, eggs

From comforting soups and hearty sandwiches to unexpected twists like tacos and casseroles, here are 7 meal ideas that will have you looking at corned beef and cabbage leftovers in a whole new light.

7 Ways to Use Leftover Corned Beef and Cabbage

March 15, 2024 By Katie

Once St. Patrick's Day has come and gone, so are the remnants of a festive feast that celebrated the flavors of Ireland—corned beef and cabbage. As the excitement of the holiday fades, you might find yourself staring at a container filled with leftover corned beef and cabbage, … [Read more...]

Filed Under: 30 Minutes or Less, Breakfast, Food & Recipes, Main Dishes, Soups

Heart-Healthy Recipes The Kids Can Help Make!

February 15, 2024 By Katie

Now that Valentine's Day is over, I'm clearing out yet another stash of candy and getting back to basics here: heart-healthy recipes. Can I also just say Valentine's Day is like the second Halloween... SO MUCH CANDY!!!! Ok. Thanks for letting me shout and vent through my … [Read more...]

Filed Under: 30 Minutes or Less, Breakfast, Food & Recipes, Kid Approved, Snacks Tagged With: heart health, heart healthy, oatmeal, overnight oats

Chia seeds and oatmeal contain nutrients that have be proven to be beneficial when it comes to heart-health.

Chia Seeds & Oatmeal: Superfoods for Heart-Health

February 13, 2024 By Katie

Putting my registered dietitian nutritionist hat on this valentine's day to give a shout-out to two of my favorite foods for heart-health. Actually, let's boost their ego a bit. These foods are SUPER good for your heart: chia seeds and oatmeal. Before I start sharing recipes and … [Read more...]

Filed Under: 30 Minutes or Less, Breakfast, Food & Recipes, Mom Life, Nutrition Tagged With: chia seeds, Nutrition, oatmeal

  • « Previous Page
  • 1
  • 2
  • 3
  • 4
  • …
  • 14
  • Next Page »

WELCOME!

Hi, I’m Katie! Registered Dietitian, Mom, and Mealtime Negotiator. I’m on a mission to make mealtime happier, healthier, and easier with small children, despite what my 4 picky eaters have me believing. From family-friendly recipes to confessions about my unfiltered motherhood moments, I hope you grab a seat at my kitchen table!
Read more about me »

Connect With Mr

  • Email
  • Facebook
  • Instagram
  • LinkedIn
  • Pinterest
  • Twitter

Mom to Mom Nutrition Slow Cooker 101 Freebee

As Seen In - SHAPE, Fox 2 Detroit, Detroit Free Press, Metro Parent, Produce for Kids, Kids Eat Right, PBS Parents

Themed dinner nights make meal planning a breeze! By designating a certain theme to each night of the week, you can keep structure to your family's meal plan!
Perimenopause is the next season of motherhood — full of change, growth, and a few hormonal surprises. Learn what’s happening in your body, the foods that help, and a simple meal plan to feel your best.
Need quick kid-friendly dinners? These 10 picky-eater-friendly 3-ingredient meals are fast, realistic, and ready in about 20 minutes—perfect for busy nights.

Latest Posts

5 Tips for Healthier Meal Planning

Baby Foodie: Adding Herbs and Spices to Baby Food

Learn the basics to getting a healthy grilled meal on the table with these figure-friendly grilling tips!

Figure-Friendly Grilling

Taco pie covered in melted cheese and veggies on the side.

Easy Taco Pie