There’s only one reason I do not buy Ben and Jerry’s ice cream: I can eat a whole pint in one sitting! And I won’t share. Lucky for my sweet tooth I had a craving for Chunky Monkey ice cream and decided to recreate the flavors in a lower-calorie laden chunky monkey smoothie. It’s … [Read more...]
Milk and Cereal Bites
Milk and cereal bites are the perfect snack because they are packed with essential vitamins and minerals found in milk and yogurt.Before I pour you a bowl of my milk and cereal bites, I want to take a moment to announce my role as a dairy ambassador for Milk Means More-- … [Read more...]
Egg and Toast Cups
These egg and toast cups are the perfect finger food breakfast for kids. They also serve as a portable breakfast for busy mornings.I’m making it my life’s mission [at this moment in time] to get my toddler to eat eggs. Wait. Ok. Let me change that. I’m making it my life’s … [Read more...]
Cinnamon Apple Quinoa Parfait
Remember all that quinoa I cooked over the weekend? I put it to good use. "Very good use" said my 15 month old. Well, he didn't really say that. But he gobbled down this Cinnamon Apple Quinoa Parfait in record time after his nap. Rest assured quinoa, yogurt, and apple ended up on … [Read more...]
No Bake Breakfast Cookies
Not a breakfast eater? These no-bake breakfast cookies will change that! The combination of peanut butter, chocolate, and oatmeal make breakfast tasty!If there's one nutrition and health tip that I have a hard time following, despite the endless amount of nutrition … [Read more...]
