Mom to Mom Nutrition

Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

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From marinara sauce to mozzarella cheese and pepperoni, if your family loves the flavors found in most pizza pies, then baked pizza chicken is a must-try!

Baked Pizza Chicken

March 4, 2025 By Katie

From marinara sauce to mozzarella cheese and pepperoni, if your family loves the flavors found in most pizza pies, then baked pizza chicken is a must-try!Raise your hand if you almost always have chicken breasts, tomato sauce, and mozzarella cheese on hand?! Ok, now I … [Read more...]

Filed Under: Food & Recipes, Main Dishes, Top Posts Featured Tagged With: baked chicken, chicken, chicken breast, chicken breasts, dinner, easy dinner, easy meal, easy weeknight dinner, family dinner, family meals, Italian, marinara sauce, pizza, pizza chicken, tomato sauce, weeknight dinner

To help you get started, I’ve created a free printable Weekly Meal Planning Sheet that you can download and fill out to organize your meals for the week!

Free Weekly Meal Planning Sheet!

February 18, 2025 By Katie

Are you tired of the daily struggle of figuring out what to cook? Planning meals ahead of time can make life so much easier, especially for busy families. To help you get started, I’ve created a free printable Weekly Meal Planning Sheet that you can download and fill out to … [Read more...]

Filed Under: Kitchen Tips, Meal Planning, Mom Life, Top Posts Featured Tagged With: free pdf, meal planning, planner

Ranch Roasted Cauliflower Recipe: A Healthy and Kid-Friendly Side Dish

Ranch Roasted Cauliflower

February 16, 2025 By Katie

Ranch Roasted Cauliflower Recipe: A Healthy and Kid-Friendly Side Dish. Looking for an easy and delicious way to get your family to eat more vegetables? This ranch roasted cauliflower recipe is the perfect solution! With crispy, golden edges and a burst of ranch … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Kid Approved, Sides Tagged With: cauliflower, roasted, roasting, side dish, sides, vegetable, veggies

Enter the slow cooker chicken breast—a game-changer for meal prep, easy weeknight dinners, and quick reheatable lunches.

Slow Cooker Chicken Breast: The Ultimate Meal Prep Solution

January 29, 2025 By Katie

Busy schedules call for simple, delicious, and versatile meal solutions. Enter the slow cooker chicken breast—a game-changer for meal prep, easy weeknight dinners, and quick reheatable lunches. Whether you’re feeding a family on the go, packing lunches for work, or just want a … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Main Dishes, Slow Cooker Tagged With: chicken breast, slow cooker chicken breast, slow cooker dinner, slow cooker meal, slow-cooker

The gut-brain connection might sound like complex science, but as a busy mom, understanding this powerful relationship could be the key to transforming your family's health.

The Busy Mom’s Guide to the Gut-Brain Connection

January 19, 2025 By Katie

The gut-brain connection might sound like complex science, but as a busy mom, understanding this powerful relationship could be the key to transforming your family's health.Ever wondered why your child's stomach aches flare up before big tests, or why your own anxiety … [Read more...]

Filed Under: Basics, Mom Life, Nutrition Tagged With: gut health, mental health, Nutrition, registered dietitian

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WELCOME!

Hi, I’m Katie! Registered Dietitian, Mom, and Mealtime Negotiator. I’m on a mission to make mealtime happier, healthier, and easier with small children, despite what my 4 picky eaters have me believing. From family-friendly recipes to confessions about my unfiltered motherhood moments, I hope you grab a seat at my kitchen table!
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Mom to Mom Nutrition Slow Cooker 101 Freebee

As Seen In - SHAPE, Fox 2 Detroit, Detroit Free Press, Metro Parent, Produce for Kids, Kids Eat Right, PBS Parents

Welcome grilling season with 10 easy grilling recipes that you can have on your table in under 30 minutes. Perfect for those busy weeknights! 

10 Easy Grilling Recipes for Busy Weeknights

10 Dinners to Try with Your Picky Eater

If You Are Co-Parenting This Holiday Season

Who says leftovers can’t be delicious AND convenient?? Repurpose those grilled chicken into one or more of these quick, delicious meal ideas!

10 Ways to Use Leftover Grilled Chicken

Latest Posts

5 Tips for Healthier Meal Planning

Baby Foodie: Adding Herbs and Spices to Baby Food

Learn the basics to getting a healthy grilled meal on the table with these figure-friendly grilling tips!

Figure-Friendly Grilling

Taco pie covered in melted cheese and veggies on the side.

Easy Taco Pie