Mom to Mom Nutrition

Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

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5 Tips for Packing a Healthy School Lunch

August 13, 2018 By Katie

By following these 5 tips for packing a healthy school lunch, you can fuel your child's brain and body for busy school days! Disclosure: Today’s post is brought to you in partnership with the Florida Department of Citrus. As always, all thoughts, opinions, and preschool … [Read more...]

Filed Under: Mom Life, Nutrition Tagged With: back to school, Florida Department of Citrus, Florida Orange Juice, preschool, preschooler, school, school lunch

Easy 10-Minute Parmesan Zucchini is one healthy side that pairs well with any main dish. All you need is 4 ingredients, 10 minutes, and one hot skillet!

Easy 10-Minute Parmesan Zucchini

August 8, 2018 By Katie

Easy 10-Minute Parmesan Zucchini is one healthy side that pairs well with any main dish. All you need is 4 ingredients, 10 minutes, and one hot skillet!Today’s post is short and sweet, just like this recipe for parmesan zucchini. If you’ve read my most recent motherhood … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Sides Tagged With: family meals, produce, side, side dish, skillet, skillet meals, Summer

Lunch on a stick? That’s exactly what Sandwich Kabobs with Ranch Dipping Sauce are. Take your favorite sandwich and deconstruct to build a kabob. Kid and adult-friendly for an easy lunch!

Sandwich Kabobs with Ranch Dipping Sauce

August 6, 2018 By Katie

Lunch on a stick? That’s exactly what Sandwich Kabobs with Ranch Dipping Sauce are. Take your favorite sandwich and deconstruct to build a kabob. Kid and adult-friendly for an easy lunch!With back to school season in full swing, I have to brag for a moment that I will not … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Main Dishes Tagged With: back to school, lunch, lunch ideas, lunchbox, lunchboxes, lunches, power your lunchbox, preschool, preschool lunch, produce for kids, school lunch

Preparing for Baby Number FOUR

August 3, 2018 By Katie

I was going through my mom life archives on the blog and realized I have yet to do a pregnancy post this time around. 4th child syndrome? Probably. But after sharing about our loss this fall, I have been somewhat hush about this baby. But as you can imagine I’m looking as … [Read more...]

Filed Under: Mom Life Tagged With: baby four, chapter 4, mom, mom life, mom to mom, mommy, mommy blogger, motherhood, new mom, pregnancy, pregnant

Need a little weeknight meal inspiration? Look no further than these no-fuss, customizable, real-life dinner menus! Kid and parent approved!

6 Weeks of REAL Dinner Menus

July 29, 2018 By Katie

Need a little weeknight meal inspiration? Look no further than these no-fuss, customizable, real-life dinner menus! Kid and parent approved!With the craziness of summer schedules [or NOT having a schedule], I’ve found writing down my dinner menus for the week to be … [Read more...]

Filed Under: Food & Recipes, Kitchen Tips, Main Dishes, Meal Planning Tagged With: dinner, dinner ideas, dinnertime, easy dinner, easy dinner ideas, family dinner, weeknight dinner, whats for dinner

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WELCOME!

Hi, I’m Katie! Registered Dietitian, Mom, and Mealtime Negotiator. I’m on a mission to make mealtime happier, healthier, and easier with small children, despite what my 4 picky eaters have me believing. From family-friendly recipes to confessions about my unfiltered motherhood moments, I hope you grab a seat at my kitchen table!
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Mom to Mom Nutrition Slow Cooker 101 Freebee

As Seen In - SHAPE, Fox 2 Detroit, Detroit Free Press, Metro Parent, Produce for Kids, Kids Eat Right, PBS Parents

Keep kids satisfied (without ruining dinner!) with these healthy after-school snack ideas. Includes easy recipes, grab-and-go options, and a free snack checklist!

After-School Snack Ideas That Won’t Spoil Dinner

Build a variety of healthy toddler meal ideas for your toddler [and entire family] from a basic food list of their favorite foods!

Mix n’ Match Toddler Meal Ideas

Perimenopause is the next season of motherhood — full of change, growth, and a few hormonal surprises. Learn what’s happening in your body, the foods that help, and a simple meal plan to feel your best.

From Baby Food to Perimenopause: Nourishing Yourself Through Every Season of Motherhood

Homemade pizza lunchables.

Homemade Pizza Lunchables

Latest Posts

5 Tips for Healthier Meal Planning

Baby Foodie: Adding Herbs and Spices to Baby Food

Learn the basics to getting a healthy grilled meal on the table with these figure-friendly grilling tips!

Figure-Friendly Grilling

Taco pie covered in melted cheese and veggies on the side.

Easy Taco Pie

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