Mom to Mom Nutrition

Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

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Apple Cinnamon Breakfast Bowl

September 14, 2015 By Katie

An apple cinnamon breakfast bowl takes less than 5 minutes to make and has the perfect mix of carbohydrates and protein to fuel a busy day! My struggle to eat breakfast every day is real folks. I don’t get it. My kids wake up starving for breakfast and I can’t seem to get … [Read more...]

Filed Under: 30 Minutes or Less, Breakfast, Dessert, Food & Recipes, Main Dishes, Snacks Tagged With: apples, breakfast, cottage cheese

Canned tuna is given fresh flavor with fresh apples, celery, and Greek yogurt dressing! Apple tuna salad is delicious on whole wheat bread or fresh lettuce greens.

Apple Tuna Salad for Sandwiches and Salads

September 12, 2015 By Katie

Canned tuna is given fresh flavor with fresh apples, celery, and Greek yogurt dressing! Apple tuna salad is delicious on whole wheat bread or fresh lettuce greens. Before we get to the recipe for apple tuna salad, I have to dish on WHY I’m packing and eating tuna for … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Kid Approved, Main Dishes, Meal Planning Tagged With: apples, salad, sandwich, tuna

Philly Cheesesteak Flatbread

September 10, 2015 By Katie

Philly Cheesesteak Flatbread is a healthier spin on the traditional Philly Cheesesteak Sandwich. Loaded with veggies and plated on a flatbread, you’re family will come back for seconds! Today’s recipe for this yummy Philly Cheesesteak Flatbread comes from my e-friend Linda … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Main Dishes Tagged With: beef, sandwich

Chicken Noodle Stoup

September 8, 2015 By Katie

Thinner than a stew and thicker than a soup, this Chicken Noodle Stoup comes together in minutes thanks to the ease of crockpot cooking. Summer 2015 ended in true Serbinski fashion. Ted and I just returned from a friend’s wedding weekend in beautiful Portland, Maine. We … [Read more...]

Filed Under: Food & Recipes, Main Dishes Tagged With: chicken noodle, soup, stew, stoup

7 Ways to Beat the Freshman 15

September 5, 2015 By Katie

The back to school healthy eating craze isn’t just for the kiddos at home with Mom and Dad. Many of my readers are sending their big kids off to college for the first time. Since I’m about 12 years removed from my freshman year [GO GREEN!] I asked my friend [and future registered … [Read more...]

Filed Under: Basics, Nutrition Tagged With: college, healthy eating

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WELCOME!

Hi, I’m Katie! Registered Dietitian, Mom, and Mealtime Negotiator. I’m on a mission to make mealtime happier, healthier, and easier with small children, despite what my 4 picky eaters have me believing. From family-friendly recipes to confessions about my unfiltered motherhood moments, I hope you grab a seat at my kitchen table!
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Mom to Mom Nutrition Slow Cooker 101 Freebee

As Seen In - SHAPE, Fox 2 Detroit, Detroit Free Press, Metro Parent, Produce for Kids, Kids Eat Right, PBS Parents

Themed dinner nights make meal planning a breeze! By designating a certain theme to each night of the week, you can keep structure to your family's meal plan!
Welcome grilling season with 10 easy grilling recipes that you can have on your table in under 30 minutes. Perfect for those busy weeknights! 

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Taco pie covered in melted cheese and veggies on the side.

Easy Taco Pie