This sweet potato and black bean chili is a hearty vegetarian chili perfect for a simple slow cooker dinner for the family!There’s something about black beans that makes Ted run for carryout. I’m not sure what it is, but the man can spot a black bean in any salsa, taco, … [Read more...]
How To Portion Control During the Holidays
Portion control during the holidays seems like the perfect oxymoron. No matter what holidays you celebrate, from Thanksgiving through the New Year you’ll likely be tempted with a variety of high-caloric, tasty, perhaps guilty pleasure-esc foods. While I find it easier to have … [Read more...]
Turkey, Cranberry and White Cheddar Sandwich
The flavors of Thanksgiving leftovers come together with Flatout Flatbread to make one delicious turkey, cranberry and white cheddar sandwich.When it comes to eating during the holidays, I can count on one thing: I’ll rarely go hungry. Between the feasting on … [Read more...]
The Secret to Kid-Friendly Beef Bolognese
Wow your family with an easy weeknight meal [and get your kids to eat their veggies] with this simple beef Bolognese sauce.When it comes to getting kids to eat more veggies, one easy trick I’ve implemented in my kitchen is to add a veggie or two to a dish that a. the boys … [Read more...]
10 Resources for Healthy Eating During Pregnancy
When I became pregnant with both Joey and Anthony, eating variety was the last thing on my mind. All I wanted was Wheat Thins during the first trimester, cottage cheese, lattes, and watermelon during the second trimester, and enchiladas and pasta bakes during the third. … [Read more...]






