Chicken Parmesan Pasta is a heart-healthy twist on the classic Italian-American dish. Simply skip the breading and frying in oil step, and serve up with a big bowl of whole wheat pasta!I learned early on in my marriage that nothing says, “I love you,” more to my husband … [Read more...]
Slow Cooker Asian Beef
Slow Cooker Asian Beef is tender, flavorful, and an easy alternative to a Chinese takeout version. Add your favorite veggies and whole grains for a one-pot meal!I think It’s obvious that I love my slow cooker. And that I love beef. Marry the two and most people make beef … [Read more...]
6 Tips for Surviving Dinnertime with Your Toddler
As much as I’d love to consider myself as a toddler-feeding expert, truth be told I look to colleagues and friends for advice FIRST, then go with whatever works at the moment in my home. A fellow registered dietitian who I often look to for tips and tricks when it comes to … [Read more...]
Italian Pasta Salad
A quick and flavorful Italian pasta salad with fresh veggies, kid-friendly cheese tortellini, and prepared Italian dressing.There’s a reason you won’t find many leafy green salads on my blog. I’m one out of four in my house that enjoys them. While I preach to family and … [Read more...]
Kid-Friendly Dipped Fruit
Kid-friendly dipped fruit makes a simple snack or sweet treat. Choose your favorite fruit and dip such as yogurt, peanut butter, or chocolate, and be sure to get your kids involved in the dipping assembly line!Kid-friendly dipped fruit has been my secret weapon to get my … [Read more...]
