Mom to Mom Nutrition

Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

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Apple Cinnamon Oatmeal Muffins

December 21, 2015 By Katie

Apple Cinnamon Oatmeal Muffins are the perfect snack or breakfast on the go, made with fresh apples and whole grains.I should really have named these apple cinnamon oatmeal muffins “play date muffins.” And here’s why: Every time Joey, Anthony, and I get together with my … [Read more...]

Filed Under: Breakfast, Food & Recipes, Snacks Tagged With: apple, cinnamon, mini muffins, muffins

7 Immune Boosting Foods

December 20, 2015 By Katie

Fight-off germs and strengthen your immune system this cold and flu season with these 7 immune boosting foods!So what happens when you get a flu shot, wash or sanitize your hands like crazy, and still get a head-pounding cold? Well that’s what I asked myself earlier in … [Read more...]

Filed Under: Basics, Nutrition

Artichoke Feta Dip

December 17, 2015 By Katie

Artichoke feta dip is a savory, creamy hot appetizer perfect for any party or celebration. Serve with crackers, crusty bread, or mix in mini phyllo cups!I wouldn’t call this artichoke feta dip kid-friendly. In fact, it wouldn’t qualify as a husband-friendly dip in my … [Read more...]

Filed Under: 30 Minutes or Less, Appetizers, Food & Recipes, Main Dishes, Sides, Snacks Tagged With: artichoke, dip, feta, greek yogurt, Milk Means More

Slow Cooker Honey Orange Chicken

December 15, 2015 By Katie

Slow cooker honey orange chicken gives you the taste and flavor of Chinese takeout without all the breading and oil!I’m pretty sure the first time I had Chinese takeout I was in college--- my family never ordered it growing up! Our weekly food tradition was Friday night … [Read more...]

Filed Under: Food & Recipes, Main Dishes, Slow Cooker Tagged With: Asian, chicken, Chinese, slow-cooker

10 Family Mealtime Conversation Starters for Kids

December 13, 2015 By Katie

While mealtime is often the most chaotic part of our day, I wanted to share a few mealtime conversation starters that have helped to distract our toddler from throwing food at his little bro! Let me paint a picture of our family conversation at mealtime: Ted and I are the only … [Read more...]

Filed Under: Basics, Mom Life, Nutrition, Top Posts Tagged With: family meals, family mealtime

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WELCOME!

Hi, I’m Katie! Registered Dietitian, Mom, and Mealtime Negotiator. I’m on a mission to make mealtime happier, healthier, and easier with small children, despite what my 4 picky eaters have me believing. From family-friendly recipes to confessions about my unfiltered motherhood moments, I hope you grab a seat at my kitchen table!
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Mom to Mom Nutrition Slow Cooker 101 Freebee

As Seen In - SHAPE, Fox 2 Detroit, Detroit Free Press, Metro Parent, Produce for Kids, Kids Eat Right, PBS Parents

From Skeptic to Superfan: My Journey as a First-Time Cheer Mom

Kneading Through the Holidays: Finding Joy in Baking & Discovering New Holiday Traditions

Build a variety of healthy toddler meal ideas for your toddler [and entire family] from a basic food list of their favorite foods!

Mix n’ Match Toddler Meal Ideas

10 Dinners to Try with Your Picky Eater

Latest Posts

5 Tips for Healthier Meal Planning

Baby Foodie: Adding Herbs and Spices to Baby Food

Learn the basics to getting a healthy grilled meal on the table with these figure-friendly grilling tips!

Figure-Friendly Grilling

Taco pie covered in melted cheese and veggies on the side.

Easy Taco Pie

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