Mom to Mom Nutrition

Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

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This sausage and zucchini skillet is a quick and easy weeknight meal on its own, or delicious served over brown rice or pasta.

Sausage and Zucchini Skillet

August 4, 2016 By Katie

This sausage and zucchini skillet is a quick and easy weeknight meal on its own, or delicious served over brown rice or pasta. Can I get a drumroll please for this BIG announcement: sausage and zucchini skillet is the FIRST recipe I’ve made post Lily’s birthday for the … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Main Dishes Tagged With: Kroger Co. of Michigan, produce, sausage, skillet, skillet dinner, skillet meals, summer produce, zucchini

Ham and Cheese Pinwheels

July 25, 2016 By Katie

Today's recipe comes from someone many of you may be familiar with---- Sally from Real Mom Nutrition. Not only do I look up to Sally for her realistic family nutrition advice, her wit and sense of humor, and easy, picky-eater friendly recipes, I so appreciate her willingness to … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Main Dishes Tagged With: cheese, crescent rolls, ham

Grilled Sausage Vegetable Packets

July 17, 2016 By Katie

An easy and healthy recipe for grilled sausage vegetable packets. A main-dish meal that everyone will enjoy! Today’s recipe is brought to you by my intern, Hannah! Hannah is a dietetics student at Michigan State University [GO GREEN!] and she so kindly came up with this … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Main Dishes Tagged With: dinner, foil packet, grill, Grilling, sausage, vegetables

15-minute orange chicken stir-fry satisfies any craving for takeout with a healthy, light and flavorful orange sauce made from pantry staples like orange juice and soy sauce.

Orange Chicken Stir-Fry

July 14, 2016 By Katie

15-minute orange chicken stir-fry satisfies any craving for takeout with a healthy, light and flavorful orange sauce made from pantry staples like orange juice and soy sauce. If men had pregnancy cravings, I think Ted's craving with all three of our kiddos would be Chinese … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Main Dishes Tagged With: Asian, chicken, Kroger Co. of Michigan, orange, simple truth, skillet, skillet dinner, stir-fry

Chickpeas, quinoa, and whole grains make protein-packed hummus wraps the ideal lunch for those looking to get adequate amounts of plant protein at mealtime.

Protein Packed Hummus Wraps

July 11, 2016 By Katie

Chickpeas, quinoa, and whole grains make protein-packed hummus wraps the ideal lunch for those looking to get adequate amounts of plant protein at mealtime. I always shock myself when I make a recipe that does not include some kind of animal protein [i.e. mainly beef, … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Main Dishes Tagged With: flatbread, Flatout Flatbread, hummus, protein, vegetarian

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WELCOME!

Hi, I’m Katie! Registered Dietitian, Mom, and Mealtime Negotiator. I’m on a mission to make mealtime happier, healthier, and easier with small children, despite what my 4 picky eaters have me believing. From family-friendly recipes to confessions about my unfiltered motherhood moments, I hope you grab a seat at my kitchen table!
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Mom to Mom Nutrition Slow Cooker 101 Freebee

As Seen In - SHAPE, Fox 2 Detroit, Detroit Free Press, Metro Parent, Produce for Kids, Kids Eat Right, PBS Parents

All 6 of these breakfast ideas can be made in advance, and preferably with the help of your kids! If you find yourself short on time in the morning but want a homemade breakfast, then this post is for you! 

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