Mom to Mom Nutrition

Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

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Apple Hummus Stackers

December 30, 2020 By Katie

Apple hummus stackers make a protein-packed snack, appetizer, or post-workout treat that’s made with just 3-ingredients! Why You’ll Love These Apple Hummus Stackers These stackers are a no-fuss, real, simple-looking food that always goes over well with my kids! That … [Read more...]

Filed Under: 30 Minutes or Less, Appetizers, Food & Recipes, Kid Approved, Snacks Tagged With: after school snack, appetizer, apples, cheese, healthy snacks, hummus, Sabra, school lunch, side, snacks, sport snack, workout snack

A Christmas Cookie Decorating Station is a simple, fun holiday-inspired activity for kids of all ages. Assemble the station based on your family's preferences for cookies, frosting, and toppings! 

Christmas Cookie Decorating Station

December 19, 2020 By Katie

A Christmas Cookie Decorating Station is a simple, fun holiday-inspired activity for kids of all ages. Assemble the station based on your family's preferences for cookies, frosting, and toppings!  If you've been around Mom to Mom Nutrition for awhile, you know I rely … [Read more...]

Filed Under: 30 Minutes or Less, Dessert, Food & Recipes, Mom Life Tagged With: baking, Christmas, christmas cookies, cookie, cookies, decorating, holidays

This easy green smoothie recipe requires just five ingredients and is extra creamy and nutritious with the addition of Hass Avocados!

The Best Healthy Green Smoothie

December 9, 2020 By Katie

The best healthy green smoothie requires just five ingredients and is extra creamy and nutritious. Perfect for a quick breakfast or snack!   Why You’ll Love This Easy Green Smoothie It’s simple to do, even your kids can help make it! Mix and match whatever green … [Read more...]

Filed Under: 30 Minutes or Less, Breakfast, Food & Recipes, Kid Approved, Main Dishes, Snacks Tagged With: avocado, fruit, green smoothie, Hass avocado, smoothie, vegetables

Pear Nachos with Peanut Butter Drizzle

October 16, 2020 By Katie

Easy to make pear nachos with peanut butter drizzle are a nutritious snack that will fuel any hungry tummy. It’s no secret that feeding toddlers are one tricky task. From loving a specific food one minute and thinking it was poison the next, sometimes I never know how a … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Main Dishes, Snacks Tagged With: dried cranberries, peanut butter, pears

Chewy Pumpkin Chocolate Chip Bars

October 7, 2020 By Katie

Chewy pumpkin chocolate chip bars taste just like the holidays--- made with pumpkin, chocolate chips, and the crunch of whole grains. If there’s one reason I can pinpoint why eating healthy around the holidays is harder for me more than other times throughout the year it’s … [Read more...]

Filed Under: 30 Minutes or Less, Breakfast, Dessert, Food & Recipes, Main Dishes, Snacks Tagged With: bars, chocolate, pumpkin

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WELCOME!

Hi, I’m Katie! Registered Dietitian, Mom, and Mealtime Negotiator. I’m on a mission to make mealtime happier, healthier, and easier with small children, despite what my 4 picky eaters have me believing. From family-friendly recipes to confessions about my unfiltered motherhood moments, I hope you grab a seat at my kitchen table!
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Mom to Mom Nutrition Slow Cooker 101 Freebee

As Seen In - SHAPE, Fox 2 Detroit, Detroit Free Press, Metro Parent, Produce for Kids, Kids Eat Right, PBS Parents

Make packing school lunches easier and healthier with these time-saving lunchbox hacks for busy moms. Simple, kid-friendly tips and ideas!
To help you get started, I’ve created a free printable Weekly Meal Planning Sheet that you can download and fill out to organize your meals for the week!

Latest Posts

5 Tips for Healthier Meal Planning

Baby Foodie: Adding Herbs and Spices to Baby Food

Learn the basics to getting a healthy grilled meal on the table with these figure-friendly grilling tips!

Figure-Friendly Grilling

Taco pie covered in melted cheese and veggies on the side.

Easy Taco Pie