Mom to Mom Nutrition

Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

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50+ Toddler Meal Ideas [FREE PDF]

April 28, 2021 By Katie

50+ toddler meal ideas to help your family plan meals easier from two real-life mom dietitians. Free PDF available! If you’ve been lucky enough to parent or spend an extended amount of time with a toddler or two, you’ll quickly realize their day revolves around food. While … [Read more...]

Filed Under: Basics, Food & Recipes, Mom Life, Nutrition, Toddler Tagged With: how to, PDF, toddler, toddler food, toddler life, toddler meals, toddler nutrition, what my toddler eats

Toddlers are known for being picky eaters and enjoying the same food over and over. Here are 5 tips for preventing common toddler food jags. 

Toddler Food Jags: What and How to Handle Them

September 22, 2017 By Katie

Toddlers are known for being picky eaters and enjoying the same food over and over. Here are 5 tips for preventing common toddler food jags.  Food jags. While they sound like some awesome workout move that can be done while eating dinner, they’re actually an annoying … [Read more...]

Filed Under: Basics, Mom Life, Nutrition, Toddler Tagged With: food jags, picky eaters, picky eating, toddler, toddler food, toddler life, toddler nutrition, toddler schedule, toddlers, what my toddler eats

10 Dinners to Try with Your Picky Eater

June 5, 2017 By Katie

Have a picky eater in the house? Then give these 10 dinner recipes a try! No promises, but there’s a lot to be said about serving lots of variety and flavor! As I’ve mentioned in other posts about feeding my toddlers, I follow Ellyn Satter’s Division of Responsibility when … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Main Dishes, Mom Life, Top Posts Featured Tagged With: dinner, dinner ideas, easy dinner, easy weeknight meal, family dinner, family food, family meals, family mealtime, healthy, picky eaters, picky eating, toddler, toddler food, toddler life, toddler meals, toddler nutrition, toddlers, weeknight meal, what my toddler eats

Parmesan zucchini sticks are baked to perfection and full of cheesy parmesan flavor! A simple side dish or appetizer, served best with marinara sauce for dipping!

Parmesan Zucchini Sticks

March 29, 2017 By Katie

Parmesan zucchini sticks are baked to perfection and full of cheesy parmesan flavor. A simple side dish or appetizer, served best with marinara sauce for dipping. A week or so ago I shared a list of the finger foods Lily has been enjoying on the regular. Add these parmesan … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Sides, Snacks Tagged With: baby food, baby led weaning, finger foods, healthy Italian, Italian, Parmesan, side dish, sides, toddler food, toddler life, what my toddler eats, zucchini

Build a variety of healthy toddler meal ideas for your toddler [and entire family] from a basic food list of their favorite foods!

Mix n’ Match Toddler Meal Ideas

March 14, 2017 By Katie

Build a variety of healthy toddler meal ideas for your toddler [and entire family] from a basic food list of their favorite foods!    Truth moment here: my fashion blogging sister-in-law inspired me with her mix n’ match style habits to write this … [Read more...]

Filed Under: Basics, Food & Recipes, Kitchen Tips, Nutrition, Toddler, Top Posts, Top Posts Featured Tagged With: toddler, toddler life, toddler meals, toddler nutrition, toddler serving sizes, toddlers, what my toddler eats

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WELCOME!

Hi, I’m Katie! Registered Dietitian, Mom, and Mealtime Negotiator. I’m on a mission to make mealtime happier, healthier, and easier with small children, despite what my 4 picky eaters have me believing. From family-friendly recipes to confessions about my unfiltered motherhood moments, I hope you grab a seat at my kitchen table!
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Mom to Mom Nutrition Slow Cooker 101 Freebee

As Seen In - SHAPE, Fox 2 Detroit, Detroit Free Press, Metro Parent, Produce for Kids, Kids Eat Right, PBS Parents

No-bake chocolate protein bars stacked on a white and red plate.
To help you get started, I’ve created a free printable Weekly Meal Planning Sheet that you can download and fill out to organize your meals for the week!
This mushroom and ground beef skillet is an easy skillet dinner that is delicious as-is, or served on top of baked potatoes, brown rice, or quinoa.

Latest Posts

5 Tips for Healthier Meal Planning

Baby Foodie: Adding Herbs and Spices to Baby Food

Learn the basics to getting a healthy grilled meal on the table with these figure-friendly grilling tips!

Figure-Friendly Grilling

Taco pie covered in melted cheese and veggies on the side.

Easy Taco Pie