Mom to Mom Nutrition

Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

  • Home
    • Free Resources (Free PDFs)
  • About
    • Media
  • Food & Recipes
    • 30 Minutes or Less
    • Appetizers
    • Main Dishes
    • Soups
    • Snacks
    • Breakfast
    • Sides
    • Dessert
    • Slow Cooker
    • Kitchen Tips
  • Nutrition
    • Basics
    • Meal Planning
    • 7 Disease-Fighting Foods to Shop For NOW
    • How To Nourish A Growing Baby
    • Nutrition Advice for Sleep Deprived Parents
      augmentin
  • Mom Life
    • Back to School COVID Style
    • Lessons Motherhood Has Taught Me…. So Far
    • 5 Self-Care Tips for Moms
  • Toddler Life
    • Picky Eating
    • How Toddlers Can Help in the Kitchen
    • 10 Family Mealtime Conversation Starters for Kids
  • Work with Me
    • For Brands
    • For Moms
No-bake chocolate protein bars stacked on a white and red plate.

No-Bake Chocolate Protein Bars

March 31, 2021 By Katie

No-bake chocolate protein bars are made with just six ingredients and are the perfect snack for on-the-go, busy days! When it comes to getting enough protein throughout the day, I usually have no problem. Milk with meals? Check. Yogurt and hard-boiled eggs for snacks? Check. … [Read more...]

Filed Under: 30 Minutes or Less, Breakfast, Food & Recipes, Kid Approved, Meal Planning, Snacks, Top Posts, Top Posts Featured Tagged With: protein, snack

Strawberry Almond Protein Balls make the perfect protein-packed snack when you’re kiddos arecraving something sweet AND nutritious. A perfect grab and go snack or lunchbox treat!

Strawberry Almond Protein Balls

September 23, 2020 By Katie

Strawberry Almond Protein Balls make the perfect protein-packed snack when you’re kiddos are craving something sweet AND nutritious. A perfect grab and go snack or lunchbox treat! Disclaimer: This post has been brought to you in partnership with Healthy Height. All … [Read more...]

Filed Under: 30 Minutes or Less, Breakfast, Food & Recipes, Snacks Tagged With: balls, bite, bites, healthy height, healthy snack, healthy snacks, protein, protein balls, protein powder, snack, snacks

Oatmeal Raisin Cookie Bars make the perfect grab and go treat, made ahead breakfast, or post-dinner snack. All you need is a few simple ingredients for the healthy homemade taste of a cookie in bar form! 

Oatmeal Raisin Cookie Bars

August 10, 2020 By Katie

Oatmeal Raisin Cookie Bars make the perfect grab and go treat, made ahead breakfast, or post-dinner snack!  Disclaimer: This post has been brought to you in partnership with Healthy Height. All thoughts, opinions, and motherhood-musings are my own. Snacking doesn’t … [Read more...]

Filed Under: 30 Minutes or Less, Breakfast, Dessert, Food & Recipes, Snacks Tagged With: after school snack, bar, bars, cookie, cookies, healthy snack, healthy snacks, oatmeal raisin, snack, snacking, snacks, sport snack

Make Ahead Yogurt Parfaits

July 24, 2020 By Katie

Disclaimer: This post has been brought to you in partnership with Healthy Height. All thoughts, opinions, and motherhood-musings are my own. If you’ve ever been around small children for an extended period of time, you know that when they’re hungry, they’re HUNGRY! Regardless … [Read more...]

Filed Under: 30 Minutes or Less, Breakfast, Dessert, Food & Recipes, Snacks Tagged With: breakfast, dairy, Healthy Heights, kid friendly, kids, kids in the kitchen, parfait, picky eaters, picky eating, protein, protein powder, snack, yogurt, yogurt parfait

Lucky Charms Bites

March 12, 2018 By Katie

Lucky Charms Bites make one tasty St. Patrick's Day treat. Made with just 3 ingredients and crunch and color from Lucky Charms cereal.  WARNING. This is NOT a low-sugar recipe. If that bothers you then just click out of this post. But if you believe a little sugar here and … [Read more...]

Filed Under: 30 Minutes or Less, Dessert, Food & Recipes, Snacks Tagged With: cereal, dessert, General Mills, General Mills Cereal, lucky charms, snack, st. patrick's day, sweets, treat, whole grains

  • « Previous Page
  • 1
  • 2
  • 3
  • 4
  • 5
  • Next Page »

WELCOME!

Hi, I’m Katie! Registered Dietitian, Mom, and Mealtime Negotiator. I’m on a mission to make mealtime happier, healthier, and easier with small children, despite what my 4 picky eaters have me believing. From family-friendly recipes to confessions about my unfiltered motherhood moments, I hope you grab a seat at my kitchen table!
Read more about me »

Connect With Mr

  • Email
  • Facebook
  • Instagram
  • LinkedIn
  • Pinterest
  • Twitter

Mom to Mom Nutrition Slow Cooker 101 Freebee

As Seen In - SHAPE, Fox 2 Detroit, Detroit Free Press, Metro Parent, Produce for Kids, Kids Eat Right, PBS Parents

Here are a few school lunch accessories that have helped me, a busy Mom of 4 school-age children, pack lunches with efficiency and ease each week. 
To help you get started, I’ve created a free printable Weekly Meal Planning Sheet that you can download and fill out to organize your meals for the week!
Welcome grilling season with 10 easy grilling recipes that you can have on your table in under 30 minutes. Perfect for those busy weeknights! 

Latest Posts

5 Tips for Healthier Meal Planning

Baby Foodie: Adding Herbs and Spices to Baby Food

Learn the basics to getting a healthy grilled meal on the table with these figure-friendly grilling tips!

Figure-Friendly Grilling

Taco pie covered in melted cheese and veggies on the side.

Easy Taco Pie