Mom to Mom Nutrition

Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

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This Banana Date Chocolate Smoothie tastes just like a chocolate milkshake, with some extra good-for-you nutrients like fiber and protein.

Banana Date Chocolate Smoothie

January 15, 2022 By Katie

This Banana Date Chocolate Smoothie tastes just like a chocolate milkshake, with some extra good-for-you nutrients like fiber and protein. We are officially midway through January 2022 and while I’m all for eating healthier and lighter this time of year, I don’t make huge … [Read more...]

Filed Under: 30 Minutes or Less, Breakfast, Food & Recipes, Snacks Tagged With: breakfast, dessert, frozen dessert, smoothie, smoothies

Chocolate Spinach Smoothie

February 7, 2021 By Katie

Thick, creamy, and oh-so-kid friendly, this chocolate spinach smoothie is packed with healthy ingredients both big and little kids love! Why You’ll Love This Chocolate Spinach Smoothie While I’m not one for hiding veggies on kids besides the pureed stage of feeding babies, … [Read more...]

Filed Under: 30 Minutes or Less, Breakfast, Dessert, Food & Recipes, Main Dishes, Snacks, Top Posts, Top Posts Featured Tagged With: chocolate, green smoothie, smoothie

Sweet Potato Pie Smoothie

January 20, 2021 By Katie

Sweet Potato Pie Smoothie has all the warm flavors of fall with a refreshingly sweet and healthy twist on the typical pie cravings. Why You’ll Love This Sweet Potato Pie Smoothie You know the traditional sweet potato pie, casserole, or bake that shows it’s face during the … [Read more...]

Filed Under: 30 Minutes or Less, Breakfast, Dessert, Food & Recipes, Kid Approved, Snacks Tagged With: smoothie, sweet potato

This easy green smoothie recipe requires just five ingredients and is extra creamy and nutritious with the addition of Hass Avocados!

The Best Healthy Green Smoothie

December 9, 2020 By Katie

The best healthy green smoothie requires just five ingredients and is extra creamy and nutritious. Perfect for a quick breakfast or snack!   Why You’ll Love This Easy Green Smoothie It’s simple to do, even your kids can help make it! Mix and match whatever green … [Read more...]

Filed Under: 30 Minutes or Less, Breakfast, Food & Recipes, Kid Approved, Main Dishes, Snacks Tagged With: avocado, fruit, green smoothie, Hass avocado, smoothie, vegetables

Start your day with ease, convenience and great taste with this Pina Colada Smoothie made with canned fruit. You can get the comfort of a warm weather vacation from your kitchen! 

Pina Colada Smoothie

September 1, 2020 By Katie

Start your day with ease, convenience and great taste with this Pina Colada Smoothie made with canned fruit. You can get the comfort of a warm weather vacation from your kitchen!  Disclaimer: This post has been brought to you in partnership with Cans Get You Cooking.  All … [Read more...]

Filed Under: 30 Minutes or Less, Breakfast, Food & Recipes, Snacks Tagged With: breakfast, Cans Get You Cooking, smoothie, smoothies

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WELCOME!

Hi, I’m Katie! Registered Dietitian, Mom, and Mealtime Negotiator. I’m on a mission to make mealtime happier, healthier, and easier with small children, despite what my 4 picky eaters have me believing. From family-friendly recipes to confessions about my unfiltered motherhood moments, I hope you grab a seat at my kitchen table!
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Mom to Mom Nutrition Slow Cooker 101 Freebee

As Seen In - SHAPE, Fox 2 Detroit, Detroit Free Press, Metro Parent, Produce for Kids, Kids Eat Right, PBS Parents

Love banana bread? Then you have to make these super simple banana bread muffins that bake a whole lot faster and taste like the real thing!
Nana’s Caesar salad dressing is the base of this easy customizable dinner. Build your own Caesar salad bowls with chicken, shrimp, steak, or veggies for a meal that’s quick, fresh, and family-approved.

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Taco pie covered in melted cheese and veggies on the side.

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