Mom to Mom Nutrition

Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

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Italian Sausage Skillet Dinner is packed with lean protein, Italian flavors and plenty of fresh vegetables. Plus it’s ready in less than 20 minutes, making it one easy weeknight meal.

Italian Sausage Skillet Dinner [with FRESH veggies]

August 20, 2018 By Katie

Italian Sausage Skillet Dinner is packed with lean protein, Italian flavors and plenty of fresh vegetables. Plus it’s ready in less than 20 minutes, making it one easy weeknight meal. It’s moving week folks! Which might make it just a tad bit crazy that I’m even … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Main Dishes Tagged With: back to school, chicken, chicken dinner, chicken sausage, dinner, dinner ideas, dinnertime, easy dinner, easy weeknight dinner, family dinner, family meals, Italian, skillet, skillet dinner, skillet meal, skillet meals, weeknight dinner, weeknight meal

Easy 10-Minute Parmesan Zucchini is one healthy side that pairs well with any main dish. All you need is 4 ingredients, 10 minutes, and one hot skillet!

Easy 10-Minute Parmesan Zucchini

August 8, 2018 By Katie

Easy 10-Minute Parmesan Zucchini is one healthy side that pairs well with any main dish. All you need is 4 ingredients, 10 minutes, and one hot skillet! Today’s post is short and sweet, just like this recipe for parmesan zucchini. If you’ve read my most recent motherhood … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Sides Tagged With: family meals, produce, side, side dish, skillet, skillet meals, Summer

Pizza zoodles are a pizza-inspired meal much lighter than the traditional flour crust. Filled with lots of veggies and a few store-bought shortcuts, this is one dinner the whole family will love.

Pizza Zoodles

June 18, 2018 By Katie

Pizza zoodles are a pizza-inspired meal much lighter than the traditional flour crust. Filled with lots of veggies and a few store-bought shortcuts, this is one dinner the whole family will love. If your kids are anything like mine, then pizza could be on the menu 6 out of … [Read more...]

Filed Under: 30 Minutes or Less, Main Dishes Tagged With: dinner, dinner ideas, dinnertime, easy dinner, easy weeknight dinner, family dinner, family food, family meal, family meals, pizza, pizza night, skillet, skillet dinner, skillet meals, weeknight dinner, zoodles, zucchini

From a flatbread to a bowl with brown rice, this shrimp Florentine skillet makes the perfect, flavorful meatless meal.

Shrimp Florentine Skillet

February 22, 2018 By Katie

From a flatbread to a bowl with brown rice, this shrimp Florentine skillet makes a perfect, flavorful meatless meal. I honestly had no idea what to call this recipe, but shrimp Florentine skillet sounded like my best option when staring at this picture of shrimp, spinach, … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Main Dishes Tagged With: dinner, dinner ideas, dinnertime, easy dinner, fish, lent, meatless, meatless monday, seafood, shrimp, skillet, skillet dinner, skillet meal, skillet meals

These Tri-Colored Turkey Burgers are a lean, nutrient-packed burger loaded with lots of flavor and color. They make a perfect weeknight grill or skillet meal!

Tri-Colored Turkey Burgers

December 18, 2017 By Katie

Thank you to Balchem, nutrition ingredient supplier, for sponsoring this post. As always, all opinions and messaging are my own. These Tri-Colored Turkey Burgers are a lean, nutrient-packed burger loaded with lots of flavor and color. They make a perfect weeknight grill or … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Main Dishes Tagged With: Balchem, burgers, chicken, chicken breast, Choline, dinner, family dinner, family meals, ground chicken, skillet, skillet dinner, skillet meals, sponsored, weeknight meal, weeknight meals

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WELCOME!

Hi, I’m Katie! Registered Dietitian, Mom, and Mealtime Negotiator. I’m on a mission to make mealtime happier, healthier, and easier with small children, despite what my 4 picky eaters have me believing. From family-friendly recipes to confessions about my unfiltered motherhood moments, I hope you grab a seat at my kitchen table!
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Mom to Mom Nutrition Slow Cooker 101 Freebee

As Seen In - SHAPE, Fox 2 Detroit, Detroit Free Press, Metro Parent, Produce for Kids, Kids Eat Right, PBS Parents

All 6 of these breakfast ideas can be made in advance, and preferably with the help of your kids! If you find yourself short on time in the morning but want a homemade breakfast, then this post is for you! 
50 healthy meal and snack ideas for kids that require minimal cooking and no recipe!
From marinara sauce to mozzarella cheese and pepperoni, if your family loves the flavors found in most pizza pies, then baked pizza chicken is a must-try!
Keep kids satisfied (without ruining dinner!) with these healthy after-school snack ideas. Includes easy recipes, grab-and-go options, and a free snack checklist!

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