Mom to Mom Nutrition

Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

  • Home
    • Free Resources (Free PDFs)
  • About
    • Media
  • Food & Recipes
    • 30 Minutes or Less
    • Appetizers
    • Main Dishes
    • Soups
    • Snacks
    • Breakfast
    • Sides
    • Dessert
    • Slow Cooker
    • Kitchen Tips
  • Nutrition
    • Basics
    • Meal Planning
    • 7 Disease-Fighting Foods to Shop For NOW
    • How To Nourish A Growing Baby
    • Nutrition Advice for Sleep Deprived Parents
      augmentin
  • Mom Life
    • Back to School COVID Style
    • Lessons Motherhood Has Taught Me…. So Far
    • 5 Self-Care Tips for Moms
  • Toddler Life
    • Picky Eating
    • How Toddlers Can Help in the Kitchen
    • 10 Family Mealtime Conversation Starters for Kids
  • Work with Me
    • For Brands
    • For Moms
Steak Caesar Salads are a delicious and easy way to change-up your salad routine. Skip the chicken and go for steak when it comes to making this recipe. 

Easy Weeknight Meal: Steak Caesar Salads

December 11, 2023 By Katie

Steak Caesar Salads are a delicious and easy way to change-up your salad routine. Skip the chicken and go for steak when it comes to making this recipe.  I had too much fun laughing at my children and their very different personalities [eating personalities? … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Main Dishes Tagged With: caesar salad, dinner, easy weeknight dinner, recipe, salad, steak, steak caesar salad

Simple White Bean and Spinach Soup

November 10, 2023 By Katie

This simple white bean and spinach soup is packed with flavor, nutrition, and pantry staples. Warm up with this vegetarian option. If you’ve been following my Instagram stories this week, then you know I’ve started a new little series called Nutrition Nuggets. Just think: … [Read more...]

Filed Under: 30 Minutes or Less, Soups, Top Posts, Top Posts Featured Tagged With: easy recipe, family meals, fiber, meals, recipe, soup, vegetables, vegetarian

These frozen yogurt-covered blueberries are a nutritious treat made with just two ingredients. The best part? They appeal to the whole family!

Frozen Yogurt Blueberry Bites

May 10, 2021 By Katie

These frozen yogurt blueberry bites are a nutritious treat made with just two ingredients. The best part? They appeal to the whole family! Why You'll Love These Frozen Yogurt Blueberry Bites This recipe for frozen yogurt blueberry bites is short and sweet, and an incredibly … [Read more...]

Filed Under: Food & Recipes, Kid Approved, Sides, Snacks Tagged With: frozen yogurt, fruit, greek yogurt, recipe, school snack

Bring out the delicious flavors of fall with this simple side dish of oven-roasted apples, pears, and onions.

Oven-Roasted Apples and Pears with Onions

November 5, 2014 By Katie

Bring out the delicious flavors of fall with this simple side dish of oven-roasted apples, pears, and onions.  I’m all about roasting in-season vegetables in the fall. Roasting is one of the easiest and most delicious ways to eat vegetables IMO. When I was “pinning” some … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Main Dishes, Sides Tagged With: apples, onion, pears, recipe, roasting, side dish, topping

Caramelized Onion & Roasted Garlic Flatbread

October 23, 2014 By Katie

When I first considered making a flatbread recipe, I was admittedly intimated at the thought of what goes into preparing flatbread dough. Then it hit me: I could use pizza dough, roll it extra thin, then bake at a high heat to get that crispy flatbread crust. EUREKA! Or, DUH, … [Read more...]

Filed Under: Food & Recipes, Main Dishes Tagged With: caramelized onion, challenge, dairy, flatbread, Milk Means More, mozzarella cheese, recipe, United Dairy Industry of Michigan

WELCOME!

Hi, I’m Katie! Registered Dietitian, Mom, and Mealtime Negotiator. I’m on a mission to make mealtime happier, healthier, and easier with small children, despite what my 4 picky eaters have me believing. From family-friendly recipes to confessions about my unfiltered motherhood moments, I hope you grab a seat at my kitchen table!
Read more about me »

Connect With Mr

  • Email
  • Facebook
  • Instagram
  • LinkedIn
  • Pinterest
  • Twitter

Mom to Mom Nutrition Slow Cooker 101 Freebee

As Seen In - SHAPE, Fox 2 Detroit, Detroit Free Press, Metro Parent, Produce for Kids, Kids Eat Right, PBS Parents

Lemon Orzo Chicken Bake is a one-dish meal full of bright lemon flavor and created with standard pantry staples you are sure to have on hand.
A printable list of 25 healthy toddler snack ideas perfect for the big and little kids in your family, including Mom and Dad too!

Latest Posts

5 Tips for Healthier Meal Planning

Baby Foodie: Adding Herbs and Spices to Baby Food

Learn the basics to getting a healthy grilled meal on the table with these figure-friendly grilling tips!

Figure-Friendly Grilling

Taco pie covered in melted cheese and veggies on the side.

Easy Taco Pie