Mom to Mom Nutrition

Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

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Keep kids satisfied (without ruining dinner!) with these healthy after-school snack ideas. Includes easy recipes, grab-and-go options, and a free snack checklist!

After-School Snack Ideas That Won’t Spoil Dinner

August 16, 2025 By Katie

Keep kids satisfied (without ruining dinner!) with these healthy after-school snack ideas. Includes easy recipes, grab-and-go options, and a free snack checklist! Why After-School Snacks Matter The hours between school pickup and dinner can be a tricky time for moms. Kids … [Read more...]

Filed Under: 30 Minutes or Less, Food & Recipes, Snacks, Top Posts Featured Tagged With: after-school, back to school, healthy snacks, school, snacking, snacks

A printable list of 25 healthy toddler snack ideas perfect for the big and little kids in your family, including Mom and Dad too!

25 Toddler Snack Ideas [FREE PDF]

May 7, 2021 By Katie

A printable list of 25 healthy toddler snack ideas perfect for the big and little kids in your family, including Mom and Dad too! Today I’m talking about my toddler’s favorite subject: snacking! I've included many of these in my 50+ healthy meal and snack ideas for kids, … [Read more...]

Filed Under: Food & Recipes, Sides, Snacks, Top Posts Featured Tagged With: healthy snacks, PDF, printable lists, snacking, snacks, toddler life, toddlers

Apple Hummus Stackers

December 30, 2020 By Katie

Apple hummus stackers make a protein-packed snack, appetizer, or post-workout treat that’s made with just 3-ingredients! Why You’ll Love These Apple Hummus Stackers These stackers are a no-fuss, real, simple-looking food that always goes over well with my kids! That … [Read more...]

Filed Under: 30 Minutes or Less, Appetizers, Food & Recipes, Kid Approved, Snacks Tagged With: after school snack, appetizer, apples, cheese, healthy snacks, hummus, Sabra, school lunch, side, snacks, sport snack, workout snack

Strawberry Almond Protein Balls make the perfect protein-packed snack when you’re kiddos arecraving something sweet AND nutritious. A perfect grab and go snack or lunchbox treat!

Strawberry Almond Protein Balls

September 23, 2020 By Katie

Strawberry Almond Protein Balls make the perfect protein-packed snack when you’re kiddos are craving something sweet AND nutritious. A perfect grab and go snack or lunchbox treat! Disclaimer: This post has been brought to you in partnership with Healthy Height. All … [Read more...]

Filed Under: 30 Minutes or Less, Breakfast, Food & Recipes, Snacks Tagged With: balls, bite, bites, healthy height, healthy snack, healthy snacks, protein, protein balls, protein powder, snack, snacks

Oatmeal Raisin Cookie Bars make the perfect grab and go treat, made ahead breakfast, or post-dinner snack. All you need is a few simple ingredients for the healthy homemade taste of a cookie in bar form! 

Oatmeal Raisin Cookie Bars

August 10, 2020 By Katie

Oatmeal Raisin Cookie Bars make the perfect grab and go treat, made ahead breakfast, or post-dinner snack!  Disclaimer: This post has been brought to you in partnership with Healthy Height. All thoughts, opinions, and motherhood-musings are my own. Snacking doesn’t … [Read more...]

Filed Under: 30 Minutes or Less, Breakfast, Dessert, Food & Recipes, Snacks Tagged With: after school snack, bar, bars, cookie, cookies, healthy snack, healthy snacks, oatmeal raisin, snack, snacking, snacks, sport snack

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WELCOME!

Hi, I’m Katie! Registered Dietitian, Mom, and Mealtime Negotiator. I’m on a mission to make mealtime happier, healthier, and easier with small children, despite what my 4 picky eaters have me believing. From family-friendly recipes to confessions about my unfiltered motherhood moments, I hope you grab a seat at my kitchen table!
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Mom to Mom Nutrition Slow Cooker 101 Freebee

As Seen In - SHAPE, Fox 2 Detroit, Detroit Free Press, Metro Parent, Produce for Kids, Kids Eat Right, PBS Parents

Transform seasonal fall and winter squash into a comforting meal in minutes using your microwave - the easiest way to cook acorn, butternut, spaghetti, and delicata squash.

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