Not sure what to do with leftover cranberry sauce? Make this simple cranberry sauce parfait with vanilla Greek yogurt! Merry [almost] Christmas friends!!! I can’t believe THE holiday is here. And that this time last year I was patiently waiting for baby Anthony’s arrival. … [Read more...]
Having a Christmas Baby
Soon after I took a pregnancy test with Chapter 2 [actually, I took about 5], I learned baby’s due date would be sometime near Christmas. The simple “when are you due?!” question turned many into cynics about having my child’s birthday so close to Christmas. I’ve enjoyed this … [Read more...]
Holiday Drinks Calorie Guide + Champagne Cocktail Recipe
I find it very ironic [or self-torturous] to be writing a post about calories in holiday drinks when I’m pregnant and not enjoying any of these beverages myself! Two more weeks, two more weeks… Anyhow, those of us in the health professional community often talk about healthier … [Read more...]
The “Cutie” Clementine: Nutrition & Healthy Recipes
As pumpkin is to November, oranges are to December--- at least in my house! There’s one orange that I’m constantly snacking on between October and February: the darling, little cutie clementine! … [Read more...]





