Four years ago, I found myself across the country in Sacramento, California, completing a 3-month internship at the California Department of Public Health (CDPH). A lot happened during my time in Sacramento: I met my husband, Ted, I finished the requirements for my Masters … [Read more...]
EPA, FDA Provide New Fish Consumption Recommendations
Fishing Through Nutrition AdviceIf you're pregnant, you might feel like you need to become a nutrition expert- or at least everyone around you has given himself or herself the honorary title and wants to share their knowledge with you. After all, what you eat and drink … [Read more...]
5 Teething Survival Tips for Parents
Mention teething to any veteran parent and an immediate sigh of sympathy comes out of their mouth. Mention teething to an expectant or new parent and they’ll ask, “how did you get through it?!” Not saying I have the magic answer or better yet, magic baby (WE are teething right … [Read more...]
Baby Foodie: Adding Herbs and Spices to Baby Food
For those of you who are just getting to know me, you'll learn quickly that I’m all for raising a generation of baby foodies! Let’s give our babies something other than tasteless mush to eat! I'm a firm believer that babies deserve the tasty goodness we feed ourselves. Why not … [Read more...]
