When it comes to getting your kids to eat more fruits and vegetables, you might find a food battle can be won with juice. While juice may be a favorite for kids, choosing the “best” juice leaves a tough proposition for parents. And to complicate things further concerning fruit … [Read more...]
Holiday Drinks Calorie Guide + Champagne Cocktail Recipe
I find it very ironic [or self-torturous] to be writing a post about calories in holiday drinks when I’m pregnant and not enjoying any of these beverages myself! Two more weeks, two more weeks… Anyhow, those of us in the health professional community often talk about healthier … [Read more...]
The “Cutie” Clementine: Nutrition & Healthy Recipes
As pumpkin is to November, oranges are to December--- at least in my house! There’s one orange that I’m constantly snacking on between October and February: the darling, little cutie clementine! … [Read more...]
7 Healthy Holiday Eating Strategies
One down, only two more to go! I used to have that attitude towards the holidays at a time when I was more concerned about the calories and fat going into my mouth vs. the real meaning of this time of year. I’m thankful to be past that food-guilt stage of my life, but for many, … [Read more...]
When Your Child Prefers Eating Carbohydrates
Welcome to my new blog series, Mom to Mom, where I’ll rehash the ups and down’s of life [weekly], pretending that you are reading my post while enjoying a cup of coffee—or better yet, a glass of wine. Get ready to laugh, learn, and share, in a judgment free zone! … [Read more...]
- « Previous Page
- 1
- …
- 20
- 21
- 22
- 23
- 24
- …
- 26
- Next Page »
