If you're like me, you might find yourself on a salad-kick after the weekend--- especially when one's weekend includes … [Read more...]
Fruit Juice and Your Child’s Health
When it comes to getting your kids to eat more fruits and vegetables, you might find a food battle can be won with … [Read more...]
Holiday Drinks Calorie Guide + Champagne Cocktail Recipe
I find it very ironic [or self-torturous] to be writing a post about calories in holiday drinks when I’m pregnant and … [Read more...]
The “Cutie” Clementine: Nutrition & Healthy Recipes
As pumpkin is to November, oranges are to December--- at least in my house! There’s one orange that I’m constantly … [Read more...]
7 Healthy Holiday Eating Strategies
One down, only two more to go! I used to have that attitude towards the holidays at a time when I was more concerned … [Read more...]
Eating to Boost Your Energy
With the “fall back” time change and colder weather upon us, you might find yourself reaching for an extra cup of coffee … [Read more...]
Eating Out with a Baby or Toddler
Shortly after becoming a family of three, I soon realized that my love for cooking had some stiff competition: dining … [Read more...]
Family & Friend Support During Pregnancy
At the end of each week, I usually go through my iPhone to see what I've taken pictures of, what pictures need to be … [Read more...]
5 Must-Have iPhone Apps for New Parents
Whether you want to get organized, get extra rest, or track every milestone of your baby’s life, these 5 iPhone apps … [Read more...]
Better Breakfast Day + National Breakfast Month
September is National Breakfast Month, and September 26th (today) is recognized as Better Breakfast Day. For many … [Read more...]
