Mom to Mom Nutrition

Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

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How Dad Can Help With Breastfeeding

December 19, 2014 By Katie

Before Joey was born, there was NO question in my mind about his initial nutrition: I was going to breastfeed. I think one of the first things I learned while studying to become a registered dietitian was “breast is best for baby!” That catch phrase didn’t prepare me for the … [Read more...]

Filed Under: Baby, Infant, Mom Life, Mom to Mom, Nutrition, Top Posts

Gift for Coffee Lovers

December 17, 2014 By Katie

Today marks the last day Joey goes to childcare. I have a lot of mixed emotions about this, as I know he's enjoyed his days at school [Wednesday's] and I've enjoyed my "me time" to get stuff done. But with a new baby on the way and Ted starting a new job, it just doesn't make … [Read more...]

Filed Under: Food & Recipes, Kitchen Tips, Mom Life, Mom to Mom Tagged With: food gifts, holidays

Holiday Traditions Memory Book

November 26, 2014 By Katie

While the saying goes "a picture is worth a thousand words," I believe a hand-written memory is worth a thousand more! I love going through old journals/diaries from Junior High (yes, I saved mine). I also cherish handwritten recipes my Mom has shared with me. When Ted and I … [Read more...]

Filed Under: Mom Life, Mom to Mom Tagged With: holiday traditions, memory book, Thanksgiving

7 Healthy Holiday Eating Strategies

November 17, 2014 By Katie

One down, only two more to go! I used to have that attitude towards the holidays at a time when I was more concerned about the calories and fat going into my mouth vs. the real meaning of this time of year. I’m thankful to be past that food-guilt stage of my life, but for many, … [Read more...]

Filed Under: Basics, Food & Recipes, Kitchen Tips, Mom Life, Mom to Mom, Nutrition, Top Posts Tagged With: breakfast, holiday eating, holidays, mindful eating, overnight oats

When Your Child Prefers Eating Carbohydrates

November 14, 2014 By Katie

Welcome to my new blog series, Mom to Mom, where I’ll rehash the ups and down’s of life [weekly], pretending that you are reading my post while enjoying a cup of coffee—or better yet, a glass of wine. Get ready to laugh, learn, and share, in a judgment free zone! … [Read more...]

Filed Under: Baby, Mom Life, Mom to Mom, Nutrition, Toddler Tagged With: carbohydrates, child nutrition, feeding

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WELCOME!

Hi, I’m Katie! Registered Dietitian, Mom, and Mealtime Negotiator. I’m on a mission to make mealtime happier, healthier, and easier with small children, despite what my 4 picky eaters have me believing. From family-friendly recipes to confessions about my unfiltered motherhood moments, I hope you grab a seat at my kitchen table!
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Mom to Mom Nutrition Slow Cooker 101 Freebee

As Seen In - SHAPE, Fox 2 Detroit, Detroit Free Press, Metro Parent, Produce for Kids, Kids Eat Right, PBS Parents

Transform seasonal fall and winter squash into a comforting meal in minutes using your microwave - the easiest way to cook acorn, butternut, spaghetti, and delicata squash.
From marinara sauce to mozzarella cheese and pepperoni, if your family loves the flavors found in most pizza pies, then baked pizza chicken is a must-try!

Latest Posts

5 Tips for Healthier Meal Planning

Baby Foodie: Adding Herbs and Spices to Baby Food

Learn the basics to getting a healthy grilled meal on the table with these figure-friendly grilling tips!

Figure-Friendly Grilling

Taco pie covered in melted cheese and veggies on the side.

Easy Taco Pie