TGI-Th friends! Today I’m sharing 5 easy weeknight dinners as part of a “Pin It Party,” hosted by my friend Lindsay at … [Read more...]
7 Tips for Handling Picky Eaters
Handling picky eaters is one of the most stressful parts of parenting. Learn some full-proof strategies for making … [Read more...]
Nutrition Advice for Sleep Deprived Parents
It’s 4am. And what do I decide to do? Write a blog post with nutrition advice for sleep deprived parents. Makes sense … [Read more...]
The Importance of Family Meals
There is nothing like the tradition of sitting down to an Italian table. And nothing is more Italian than sitting around … [Read more...]
Being Married to a Registered Dietitian
Today marks the third anniversary for Ted and I. THREE YEARS = 2 babies, a move across the country, 4 new jobs, a new … [Read more...]
Life with a Newborn
Our baby Anthony is 6-weeks old today. Big brother Joey is still as happy as can be. And Mom and Dad are still speaking. … [Read more...]
Welcome to the World Baby Anthony
This post was written while a sleepy, gassy Baby Anthony slept on Momma’s chest. And big brother Joey napped in his … [Read more...]
Top 10 Energizing Snacks
These 10 energizing snacks contain just the right amount of protein, carbohydrate, and fat to keep your energy up during … [Read more...]
New-tritious Habits for a Healthy New Year
For me, living a healthy lifestyle is a balancing act between four main “things” in life: food, physical activity, mood, … [Read more...]
Having a Christmas Baby
Soon after I took a pregnancy test with Chapter 2 [actually, I took about 5], I learned baby’s due date would be … [Read more...]