A friend and old colleague from my BEEF days [remember when I was a registered dietitian nutritionist for the beef industry?! So fun and tasty!] and I have been texting off and on the past few days, and the topic of recovery came up. I hesitate at times to share my recovery … [Read more...]
10 Best First Foods for Baby
Michael Stanson is THE last baby in our family. I repeat. The last baby. Heck, he’s already a toddler and I’m just now getting to a post featuring him, his favorite foods, and the best first foods for baby [get ready for Michael overload in this post].I’m sometimes forget … [Read more...]
A Week to Remember
I did it. We did it. While the “we” “did” and “it” could all be up for debate as to their meaning, I guess what I’m trying to say is my children and I survived week 1 of Serbinski school. Before I get into how it all played out [warning: I have a selective memory], a part of me … [Read more...]
Struggling with Stay-At-Home-Mom Isolation
Stay at home Mom isolation is real. I would also argue that motherhood in general can be isolating. There’s something about being surrounded by small people all day that might make a bystander think, “how could she possibly feel alone,” that is actually the most alone I’ve ever … [Read more...]
7 Disease-Fighting Foods to Shop For NOW
While I’ve never been one to promote food and its disease fighting benefits on this blog [what kind of registered dietitian am I?! imperfect, that's for sure], there’s a reason I push YOU and my family to try adding one or more fruit or vegetables to your plate each day. Food and … [Read more...]
